Best Infrared Saunas Near Me in Metropolitana 1ra Sección, Mexico City
Venues offering Infrared Saunas in Metropolitana 1ra Sección, Mexico City See map
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Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Cuality Center Sport
Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 5915 4793+52 55 5915 4793Call to bookInfrared Sauna
Sauna
Spa Package
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Enchulame salon & spa
57500, Manzana 003, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico
+52 55 1748 0298+52 55 1748 0298Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor
Sara García 304, Villada, 57718 Nezahualcóyotl, Méx., Mexico
+52 55 1337 7076+52 55 1337 7076Call to bookInfrared Sauna
Spa Package
Sauna
Estética Arana
Pl. Cantaritos 4, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 1646 9656+52 55 1646 9656Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Xanah
Calle Francisco Escudero mz149lt9, Santa Martha Acatitla, Iztapalapa, 09140 Ciudad de México, CDMX, Mexico
+52 55 1732 0241+52 55 1732 0241Call to book
Imperium SPA
C. El Clavelero 303, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 56 3523 6582+52 56 3523 6582Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookRelaxing Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookInfrared Sauna
Sauna
Spa Package
CHIC STUDIO
Sur 24 247 A, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1275 8175+52 55 1275 8175Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Shayan michán Chimalhuacán
Av. Chimalhuacán 264, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico
+52 55 4075 1099+52 55 4075 1099Call to bookDry Needling
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
SUPER GYM
Av. Sur 8 45, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 63133914+52 63133914Call to book
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
LEIJA SPA GOLD
C. Norteña 149-MZ 007, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 2184 3821+52 55 2184 3821Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookInfrared Sauna
Sauna
Spa Package
Nissi SPA
7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3533 9021+52 55 3533 9021Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
El Rincon del Guapo
Av. Javier Rojo Gómez 137, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2229 6364+52 55 2229 6364Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookHybrid Nails
Manicure
Manicure and Pedicure
Men's Manicure
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Bathrooms Lisbon Pvt Ltd
Av. Adolfo López Mateos 596, Benito Juárez, 57500 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 8913 0110+52 55 8913 0110Call to bookInfrared Sauna
Sauna
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to bookCENTRO DE SALUD URBANO VIRGENCITAS
Méx MX, Manzana 013, Virgencitas, 57300 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5735 2633+52 55 5735 2633Call to bookLeija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fire Zone Fitness Center
Ote. 253 260, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7379 8278+52 55 7379 8278Call to book
Aló Spa 4ta av
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Anbert Spa & Boutique
México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3764 0683+52 55 3764 0683Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Metropolitana 1ra Sección.
Book your next infrared sauna appointment in Metropolitana 1ra Sección with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Metropolitana 1ra Sección and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We can show you where it's at in Metropolitana 1ra Sección. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Metropolitana 1ra Sección as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Metropolitana 1ra Sección even quicker with our mobile app. You can book in a tap, with prices starting at MX$400.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Metropolitana 1ra Sección, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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