Sauna De

Best Saunas near me in De, Mexico City

Venues offering Saunas in De, Mexico City See map

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Masajes Díaz

Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico

+52 55 4220 7704 +52 55 4220 7704 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Robert's Saloon Hair MakeUp & Day Spa

José de La Luz Blanco, Zona Urbana Ejidal Santa Martha Acatitla Nte., Iztapalapa, 09140 Ciudad de México, CDMX, Mexico

+52 55 9236 8863 +52 55 9236 8863 Call to book

Head Shave

Men's Haircut

Hot Towel Shave

Minsjal Spa

Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico

+52 55 7845 6328 +52 55 7845 6328 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Moksha Di Spa

Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico

+52 55 3056 7307 +52 55 3056 7307 Call to book

Sauna

Spa Treatments

CLINIC F&F

57710 Avenida pantitlan 480 nezahualcoyolt, Manzana 023, Villada, 57710 Ciudad de México, Méx., Mexico

+52 55 4851 0656 +52 55 4851 0656 Call to book

Sauna

Spa Treatments

Spa gadyx

Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5693 2466 +52 55 5693 2466 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

SPA TERAPÉUTICO LOZANT

Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 55 5495 3285 +52 55 5495 3285 Call to book

Laser Skin Resurfacing

Mesotherapy

Skin Tightening

Non-Surgical Facelift

Spa Belleza Dermskin

Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico

+52 56 1771 3140 +52 56 1771 3140 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Cazadora Spa

Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 2889 6896 +52 55 2889 6896 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Unique SPA & Boutique

CalleNaranjo 6, Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico

+52 55 1468 3517 +52 55 1468 3517 Call to book

Arumi Spa

Quetzalcoatl lt 61 mz 139 colonia tenorios CP 09680, Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico

+52 55 9108 0241 +52 55 9108 0241 Call to book

Sauna

Spa Treatments

SPA Belleza Natural

Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico

+52 55 3974 0990 +52 55 3974 0990 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Salón Spa Brexiné

Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico

+52 55 5857 0134 +52 55 5857 0134 Call to book

Sauna

Spa Treatments

Infrared Sauna

AYESHA SPA Suc. Ejército

Carlos pacheco y pantaleon garciaGarcía, Ejército de Oriente Zona Peñón, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico

+52 55 8400 7408 +52 55 8400 7408 Call to book

Sauna

Spa Treatments

ConSentirme Spa and Beauty Nails.

Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico

+52 56 1687 5214 +52 56 1687 5214 Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Piel Bonita spa

Av. de las Torres, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico

+52 56 4929 5511 +52 56 4929 5511 Call to book

Skin Tightening

IPL Hair Removal

Skin Lightening Treatment

IPL Skin Rejuvenation

Quiropráctico y rehabilitación física. Camila spa y nutrición.

Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico

+52 55 6059 5771 +52 55 6059 5771 Call to book

Thai Massage

Therapeutic Massage

Sports Massage

Reflexology

Yosse Nails and Spa

Av 6 14, Las Aguilas, 57900 mexico, Méx., Mexico

+52 56 2433 2522 +52 56 2433 2522 Call to book

Sauna

Spa Treatments

Dalai Spa & Beauty Salón.

Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 55 5124 8310 +52 55 5124 8310 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Treatments

ESTETICA Belinda

Av. de las Torres, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico

+52 55 1546 4615 +52 55 1546 4615 Call to book

IPL Hair Removal

Veronica's Nail Spa

Ahuehuetes 19, Solidaridad, Iztapalapa, 09160 Ciudad de México, CDMX, Mexico

+52 55 2285 0345 +52 55 2285 0345 Call to book

Sauna

Spa Treatments

Temazcal Retoño

Presa del Sordo 5, Valle de los Pinos, 56240 Los Reyes Acaquilpan, Méx., Mexico

+52 55 2467 6222 +52 55 2467 6222 Call to book

Sauna

Spa Treatments

Spa Pretty People

Anillo de Circunvalacion 712A, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09089 Ciudad de México, CDMX, Mexico

+52 56 2020 6438 +52 56 2020 6438 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Clinica de Belleza Liz

Av. Lago de Xochimilco 182, Metropolitana 3ra Secc, 57750 Nezahualcóyotl, Méx., Mexico

+52 55 3224 9186 +52 55 3224 9186 Call to book

Mesotherapy

Dermal Fillers

Non-Surgical Facelift

Electrolysis Hair Removal

Camas para masajes

Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 2521 3468 +52 55 2521 3468 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Tratamientos tipo Spa Natalia Orduña

Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 5886 5603 +52 55 5886 5603 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

MyO Spa

Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 56 1301 9509 +52 56 1301 9509 Call to book

Sauna

Spa Treatments

Body Scrub

BellCos Santa Maria

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355 +52 56 2391 2355 Call to book

Sauna

Spa Treatments

AYESHA SPA Suc. Constitucion

Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 8400 7408 +52 55 8400 7408 Call to book

Sauna

Spa Treatments

ANDIVI Corpofacial

Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 1592 1653 +52 55 1592 1653 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

HEALTHY BODY

Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico

+52 55 5732 6959 +52 55 5732 6959 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

BelCorpo Sta Mária Aztahuacan

3a Gral. Ascencio Gómez MZ72 LT3, Zacatepec, Iztapalapa, 09560 Ciudad de México, CDMX, Mexico

+52 55 3443 1985 +52 55 3443 1985 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)

Castillo de Chapultepec 8, Metropolitana 2da Secc, 57740 Cdad. Nezahualcóyotl, Méx., Mexico

+52 55 7577 7244 +52 55 7577 7244 Call to book

Psychic Reading

Friendly Spa

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355 +52 56 2391 2355 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Gym Quetzal

09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 7497 0503 +52 55 7497 0503 Call to book

ArlinSpa

Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 7747 5942 +52 55 7747 5942 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cryotherapy

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$400 and MX$1,125.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in De with Fresha

At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in De and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Life's too short to be searching for the best hair, massage and weight loss treatments in De all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around De and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in De, and book a session nearby from MX$400.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in De, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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