Best Infrared Saunas Near Me in Hacienda del Parque, Mexico City
Venues offering Infrared Saunas in Hacienda del Parque, Mexico City See map
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Pielé Spa & Depilación
Hacienda Circuito de, Prol. Hacienda Xalpa Manzana 059, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 3905 5422+52 55 3905 5422Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fáoma Day Spa
CALLE HACIENDA XALPA SN, PLAZA RINCON DE LA HACIENDA, Manzana 059 LOCAL 8, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 4887 4871+52 55 4887 4871Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
BEVERLY HILLS SALON
Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 5819 9777+52 55 5819 9777Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Centro Quirofisico
C. Adolfo López Mateos, Tequexquinahuacrivera del Bosque, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 3721 8547+52 55 3721 8547Call to bookChiropractic
Dry Needling
Physiotherapy
ALX
C. Salvador Sánchez Colín 225, Cocem, 54913 Buenavista, Méx., Mexico
+52 55 3653 0587+52 55 3653 0587Call to book
Centro quiropráctico Loredo
Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 1600 0376+52 55 1600 0376Call to bookChiropractic
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
MR. BARBER SALON
P.º de Las Villas 37, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 4826 0578+52 55 4826 0578Call to bookMen's Shaving
Beard Trimming
Head Shave
Men's Haircut
Zona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
freya´s heart salon & spa
Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 1553 6051+52 55 1553 6051Call to bookFacial
Infinity Fitness México
Parque Zoquipan 35, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 56 1400 3567+52 56 1400 3567Call to book
Wellness clinic
Los Sauces Pte. 56, Arcos del Alba, 54750 Mexico, Méx., Mexico
+52 55 7176 2270+52 55 7176 2270Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Hacienda del Parque.
Book your next infrared sauna appointment in Hacienda del Parque with Fresha
When you're on the hunt for the best spas in Hacienda del Parque, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Hacienda del Parque, but Fresha can find you the best spa spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Hacienda del Parque even quicker with our mobile app. You can book in a tap, with prices starting at MX$400.
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