Best Infrared Saunas Near Me in Municipio XV, Rome
Venues offering Infrared Saunas in Municipio XV, Rome See map
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AQuaZEN PrivateSPA&SUITE ROMA
Via della Giustiniana, 00189 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookInfrared Sauna
Sauna
Spa Package
Sunflower | Centro Estetico Solarium (Trionfale Ottavia)
Via Trionfale, 11324, 00135 Roma RM, Italy
+39 06 9761 2728+39 06 9761 2728Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Sunflower | Centro estetico solarium (Cassia Giustiniana)
Via Trionfale, 14061, 00135 Roma RM, Italy
+39 06 3036 0075+39 06 3036 0075Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Sole & Dea Ottavia Estetica - Solarium
Via Trionfale, 11904, 00135 Roma RM, Italy
+39 06 3081 9633+39 06 3081 9633Call to bookInfrared Sauna
Cryotherapy
Sauna
Il Lago delle Ninfee
Via Cassia, 1709, 00123 Roma RM, Italy
+39 06 3089 2056+39 06 3089 2056Call to bookFacial
Facial Extractions
Makeup Service
Threading
Sunny Side Olgiata
Via De Sica Vittorio, 60, 00123 Roma RM, Italy
+39 06 9437 9259+39 06 9437 9259Call to bookGel Nail Extensions
Gel Nails
Hybrid Nails
Manicure
I Fans Della Bellezza Parrucchieri
Via Cassia, 1778/i, 00123 Roma RM, Italy
+39 06 3089 2694+39 06 3089 2694Call to bookMakeup Service
Microdermabrasion
Facial
Sunflower | Centro Estetico Solarium (Casal del Marmo)
Via di Casal del Marmo, 288 A, 00135 Roma RM, Italy
+39 06 4977 9172+39 06 4977 9172Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Fly Light centro estetico
Via Veientana Vetere, 324, 00188 Roma RM, Italy
+39 06 8993 8115+39 06 8993 8115Call to bookFacial
Facial Extractions
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Municipio XV.
Book your next infrared sauna appointment in Municipio XV with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Municipio XV. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Municipio XV. You can book instantly on the Fresha website or mobile app, with prices starting from €40.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Municipio XV, Italy. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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