Infrared Sauna Trinity Without
Best Infrared Saunas Near Me in Trinity Without, Waterford
One venue offering Infrared Saunas in Trinity Without, Waterford See map
Call to book
Original Thai Massage Waterford
14 O'Connell St, Waterford, X91 KF25, Ireland
+353 89 497 2938+353 89 497 2938Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Spirit Beauty Spa, Waterford
11 Merchants Quay, Waterford, X91 V266, Ireland
+353 51 840 777+353 51 840 777Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Treacys Hotel Waterford
1 Merchants Quay, Waterford, X91 AV9W, Ireland
+353 51 877 222+353 51 877 222Call to bookInfrared Sauna
Sauna
Spa Package
Exhale & Relax Skin + Body
Unit 10 Ross Abbey Town Centre, Ferrybank, Waterford, Co. Kilkenny, X91 H1FN, Ireland
+353 51 364 133+353 51 364 133Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body & Mind , Acupuncture, Reiki & Intuitive Healing
Unit 4, Johnstown Business Park, Waterford, X91 CX47, Ireland
+353 87 638 6364+353 87 638 6364Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Healing Wellness Health Clinic
50 John St, Waterford, X91 TEK7, Ireland
353874320888353874320888Call to bookAcupuncture
Physiotherapy
Dry Needling
Kingfisher Club Waterford
Waterford Regional Sports Centre, Tramore Rd, Waterford, X91 AX54, Ireland
+353 51 850 300+353 51 850 300Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Trinity Without
5.0
Average of 51 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Trinity Without with Fresha
We've made it easy to find the best spas in Trinity Without. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know you lot in Trinity Without are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Trinity Without, Ireland. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Trinity Without
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
