Best Infrared Saunas near me in Newtown, Waterford
Venues offering Infrared Saunas in Newtown, Waterford See map
Call to book
Body & Mind , Acupuncture, Reiki & Intuitive Healing
Unit 4, Johnstown Business Park, Newtown, Waterford, X91 CX47, Ireland
+353 87 638 6364+353 87 638 6364Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Exhale & Relax Skin + Body
Unit 10, Ross Abbey Town Centre, Rathculliheen, Ferrybank, Co. Kilkenny, X91 H1FN, Ireland
+353 51 364 133+353 51 364 133Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healing Wellness Health Clinic
50 John St, Waterford, X91 TEK7, Ireland
+353 87 432 0888+353 87 432 0888Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Original Thai Massage Waterford
14 O'Connell St, Trinity Without, Waterford, X91 KF25, Ireland
+353 51 844 896+353 51 844 896Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spirit Beauty Spa, Waterford
11 Merchants Quay, Waterford, X91 V266, Ireland
+353 51 840 777+353 51 840 777Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Treacys Hotel Waterford
1 Merchants Quay, Trinity Without, Waterford, X91 AV9W, Ireland
+353 51 877 222+353 51 877 222Call to bookInfrared Sauna
Sauna
Spa Package
Kingfisher Club Waterford
Waterford Regional Sports Centre, Tramore Rd, Kilbarry, Waterford, X91 AX54, Ireland
+353 51 850 300+353 51 850 300Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €90 and €90 in Newtown.
Book your next infrared sauna appointment in Newtown with Fresha
Fresha makes it quick and easy for you busy bees in Newtown to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Newtown for yourself and feel the difference. Sessions cost between €90 and €90, and you can book on Fresha's mobile app without breaking a sweat.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Newtown, Ireland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Newtown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
