Infrared Sauna Rathculliheen
Best Infrared Saunas near me in Rathculliheen, Waterford
One venue offering Infrared Saunas in Rathculliheen, Waterford See map
Call to book
Exhale & Relax Skin + Body
Unit 10, Ross Abbey Town Centre, Rathculliheen, Ferrybank, Co. Kilkenny, X91 H1FN, Ireland
+353 51 364 133+353 51 364 133Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healing Wellness Health Clinic
50 John St, Waterford, X91 TEK7, Ireland
+353 87 432 0888+353 87 432 0888Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Body & Mind , Acupuncture, Reiki & Intuitive Healing
Unit 4, Johnstown Business Park, Newtown, Waterford, X91 CX47, Ireland
+353 87 638 6364+353 87 638 6364Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Original Thai Massage Waterford
14 O'Connell St, Trinity Without, Waterford, X91 KF25, Ireland
+353 51 844 896+353 51 844 896Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spirit Beauty Spa, Waterford
11 Merchants Quay, Waterford, X91 V266, Ireland
+353 51 840 777+353 51 840 777Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Treacys Hotel Waterford
1 Merchants Quay, Trinity Without, Waterford, X91 AV9W, Ireland
+353 51 877 222+353 51 877 222Call to bookInfrared Sauna
Sauna
Spa Package
Kingfisher Club Waterford
Waterford Regional Sports Centre, Tramore Rd, Kilbarry, Waterford, X91 AX54, Ireland
+353 51 850 300+353 51 850 300Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Rathculliheen
4.0
Average of 185 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rathculliheen with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Rathculliheen, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Rathculliheen has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Ireland, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Rathculliheen
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
