Best Infrared Saunas near me in Rawcliffe, York
One venue offering Infrared Saunas in Rawcliffe, York See map
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Lash Vanity York
40 Boltby Rd, Rawcliffe, York YO30 4UW, United Kingdom
+44 7935 155821+44 7935 155821Call to bookMicrodermabrasion
Threading
Makeup Service
Acne Facial

Nu You Laser & Beauty Clinic
Inside Roko Gym, Stirling Rd, York YO30 4TU, United Kingdom
+44 7503 953138+44 7503 953138Call to bookChemical Peel
Men's Facial
Makeup Service
Bridal Makeup

Roko Health Club York
Stirling Rd, York YO30 4TU, United Kingdom
+44 1904 699740+44 1904 699740Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

The Grand, York
Station Rise, North Yorkshire, York YO1 6GD, United Kingdom
+44 1904 380038+44 1904 380038Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package

York 3D Lipo Clinic
18 Waterdale Park, Huntington, York YO31 9HQ, United Kingdom
+44 7919 284418+44 7919 284418Call to bookChemical Peel
Microdermabrasion
Facial Extractions
Makeup Service

The Spa at No.1, York
1 Clifton, York YO30 6AA, United Kingdom
+44 1904 946295+44 1904 946295Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna

SB Acupuncture Clinic
York Eco Business Centre, Amy Johnson Way, York YO30 4AG, United Kingdom
+44 7592 333748+44 7592 333748Call to bookDry Needling
Acupuncture

York Acupuncture by Amanda Preston
Independence house, Millfield Ln, York YO26 6PH, United Kingdom
+44 7766 502073+44 7766 502073Call to bookAcupuncture
Dry Needling

York Reiki Plus
150-152 Fulford Rd, York YO10 4BE, United Kingdom
+44 7941 697047+44 7941 697047Call to book
Innersense Aesthetics Medical | York
136 Boroughbridge Rd, Acomb, York YO26 6AL, United Kingdom
+44 1904 848312+44 1904 848312Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment

Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookCouples Massage
Cupping Therapy
Foot Massage
Deep Tissue Massage

Lanamiche
46 Bishopthorpe Rd, York YO23 1JL, United Kingdom
+44 1904 659965+44 1904 659965Call to bookAcne Facial
Men's Facial
Facial
Facial Extractions

Gloots Face & Body Therapies
12 Windmill Way, Haxby, York YO32 3NL, United Kingdom
+44 1904 533463+44 1904 533463Call to bookStretch Mark Removal
Microneedling
Skin Lightening Treatment
Mesotherapy

Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Sprays
75 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 422819+44 1904 422819Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage

Sophie at The Beauty Room
19 Moorlands Rd, Skelton, York YO30 1XZ, United Kingdom
+44 1904 471805+44 1904 471805Call to bookFacial
Chemical Peel
Makeup Service
Threading

Dolly's Aesthetics Yorkshire
11 Stones Cl, Acomb, York YO24 4PA, United Kingdom
+44 7908 400545+44 7908 400545Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial Extractions

York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookPrenatal Massage
Therapeutic Massage
Full Body Massage
Ayurvedic Massage

Sephora
2A, Haxby Shopping Centre, Haxby, York YO32 2LU, United Kingdom
+44 1904 750199+44 1904 750199Call to bookFacial
Chemical Peel
Bridal Makeup
Acne Facial

The VIP Beauty Lounge
65 Front St, Acomb, York YO24 3BR, United Kingdom
+44 7783 852378+44 7783 852378Call to bookMakeup Service
Facial
Men's Facial

The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Rawcliffe
4.0
Average of 429 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £50 in Rawcliffe.
Book your next infrared sauna appointment in Rawcliffe with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Rawcliffe. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Rawcliffe, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Rawcliffe start at £35. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rawcliffe today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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