Best Infrared Saunas near me in Micklegate, York
One venue offering Infrared Saunas in Micklegate, York See map
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The Grand, York
Station Rise, North Yorkshire, York YO1 6GD, United Kingdom
+44 1904 380038+44 1904 380038Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookCouples Massage
Remedial Massage
Acupressure
Chinese Massage
Lanamiche
46 Bishopthorpe Rd, York YO23 1JL, United Kingdom
+44 1904 659965+44 1904 659965Call to bookMen's Facial
Henna Tattoos
Microdermabrasion
Facial
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
York 3D Lipo Clinic
18 Waterdale Park, Huntington, York YO31 9HQ, United Kingdom
+44 7919 284418+44 7919 284418Call to bookDermaplaning
Makeup Service
Chemical Peel
Microdermabrasion
Lash Vanity York
40 Boltby Rd, Rawcliffe, York YO30 4UW, United Kingdom
+44 7935 155821+44 7935 155821Call to bookFacial Extractions
Facial
Chemical Peel
Threading
75A Hair Design
75A Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 1904 703200+44 1904 703200Call to bookPermanent Hair Straightening
Wig Installation
Hair Treatment
Blow Dry
York Reiki Plus
150-152 Fulford Rd, York YO10 4BE, United Kingdom
+44 7941 697047+44 7941 697047Call to book
The Spa at No.1, York
1 Clifton, York YO30 6AA, United Kingdom
+44 1904 946295+44 1904 946295Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
York Acupuncture by Amanda Preston
Independence house, Millfield Ln, York YO26 6PH, United Kingdom
+44 7766 502073+44 7766 502073Call to bookDry Needling
Acupuncture
Innersense Aesthetics Medical | York
136 Boroughbridge Rd, Acomb, York YO26 6AL, United Kingdom
+44 1904 848312+44 1904 848312Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Sprays
75 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 422819+44 1904 422819Call to bookHair Braiding
Children's Haircut
Curly Haircut
Permanent Hair Straightening
Dolly's Aesthetics Yorkshire
11 Stones Cl, Acomb, York YO24 4PA, United Kingdom
+44 7908 400545+44 7908 400545Call to bookChemical Peel
Facial Extractions
Men's Facial
Dermaplaning
Ebor Fitness
33 Hospital Fields Rd, York YO10 4DZ, United Kingdom
+44 1904 611070+44 1904 611070Call to bookPersonal Training
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookHot Stone Massage
Cupping Therapy
Sports Massage
Full Body Massage
The VIP Beauty Lounge
65 Front St, Acomb, York YO24 3BR, United Kingdom
+44 7783 852378+44 7783 852378Call to bookMakeup Service
Facial
Men's Facial
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Micklegate
5.0
Average of 67 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £45 in Micklegate.
Book your next infrared sauna appointment in Micklegate with Fresha
Top-rated spas in Micklegate: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Micklegate on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £30 and £45 in Micklegate.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Micklegate or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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