Best Infrared Saunas Near Me in Wymondham
One venue offering Infrared Saunas in Wymondham See map
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Wymondham Leisure Centre
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 607171+44 1953 607171Call to bookBody Sculpting
The Orange Grove Clinic
Godfrey House, Wymondham, NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Sky Therapies
Suton, Wymondham, NR18 9JH, United Kingdom
+44 1953 605337+44 1953 605337Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Touch
3 Honeysuckle Square, Wymondham, NR18 0FH, United Kingdom
+44 7838 066443+44 7838 066443Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Green Therapies
8a Market Pl, Wymondham, NR18 0LB, United Kingdom
+44 7780 670970+44 7780 670970Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
NR Health & Fitness Club
Chestnut Drive, Wymondham, NR18 9SB, United Kingdom
+44 1953 606665+44 1953 606665Call to book
"illusions"
36 Lime Tree Ave, Wymondham, NR18 0HH, United Kingdom
+44 1953 529398+44 1953 529398Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aristocuts
19 Market St, Wymondham, NR18 0AJ, United Kingdom
+44 1953 603295+44 1953 603295Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Imagine Spa
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1508 533918+44 1508 533918Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Wymondham
4.9
Average of 23 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Wymondham.
Book your next infrared sauna appointment in Wymondham with Fresha
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A night out or night in, there's always a good excuse for some self-care. See what Wymondham has to offer when it comes to spa. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local spas offering treatments and services close to you. So when you're in Rustens or Cromwells, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses rated 5.0 stars on average in your area.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Wymondham start at £25.
So the search is over. Your new spa match in Wymondham is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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