Best Infrared Saunas Near Me in Abbey, Wymondham
One venue offering Infrared Saunas in Abbey, Wymondham See map
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The Orange Grove Clinic
Godfrey House, Wymondham, NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Green Therapies
8a Market Pl, Wymondham, NR18 0LB, United Kingdom
+44 7780 670970+44 7780 670970Call to bookBack Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Aristocuts
19 Market St, Wymondham, NR18 0AJ, United Kingdom
+44 1953 603295+44 1953 603295Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Treatment
Wymondham Leisure Centre
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 607171+44 1953 607171Call to bookBody Sculpting
Blue Sky Therapies
Suton, Wymondham, NR18 9JH, United Kingdom
+44 1953 605337+44 1953 605337Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Touch
3 Honeysuckle Square, Wymondham, NR18 0FH, United Kingdom
+44 7838 066443+44 7838 066443Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
NR Health & Fitness Club
Chestnut Drive, Wymondham, NR18 9SB, United Kingdom
+44 1953 606665+44 1953 606665Call to book
Imagine
Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom
+44 1603 813424+44 1603 813424Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
"illusions"
36 Lime Tree Ave, Wymondham, NR18 0HH, United Kingdom
+44 1953 529398+44 1953 529398Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Imagine Spa
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1508 533918+44 1508 533918Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Abbey
4.9
Average of 23 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Abbey.
Book your next infrared sauna appointment in Abbey with Fresha
Top-rated spas in Abbey: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Abbey. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £25 in Abbey.
So when it’s time for your next spa treatment in Abbey, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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