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Infrared Sauna Abbey

Best Infrared Saunas near me in Abbey, Wymondham

Venues offering Infrared Saunas in Abbey, Wymondham See map

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The Orange Grove Clinic

Godfrey House, Wymondham NR18 0BD, United Kingdom

+44 1953 603472+44 1953 603472Call to book

Back Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

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Aristocuts Wymondham

19 Market St, Wymondham NR18 0AJ, United Kingdom

+44 1953 603295+44 1953 603295Call to book

Hair Colouring

Locs

Balayage

Hair Extensions

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Wymondham Leisure Centre

Norwich Rd, Wymondham NR18 0NT, United Kingdom

+44 1953 607171+44 1953 607171Call to book

Body Sculpting

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Blue Sky Therapies

Suton, Wymondham NR18 9JH, United Kingdom

+44 7903 122593+44 7903 122593Call to book

Couples Massage

Back Massage

Reflexology

Cupping Therapy

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Green Therapies

Elm Farm Business Park, Norwich Common, Wymondham NR18 0SW, United Kingdom

+44 7780 670970+44 7780 670970Call to book

Couples Massage

Ayurvedic Massage

Chinese Massage

Swedish Massage

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NR Health & Fitness Club Wymondham

Chestnut Drive, Wymondham NR18 9SB, United Kingdom

+44 1953 606665+44 1953 606665Call to book
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Imagine

Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom

+44 1603 813424+44 1603 813424Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

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"illusions"

36 Lime Tree Ave, Wymondham, NR18 0HH, United Kingdom

+44 1953 529398+44 1953 529398Call to book

Bridal Makeup

Microdermabrasion

Threading

Acne Facial

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Imagine Spa

Norwich Rd, Wymondham NR18 0NT, United Kingdom

+44 1508 533918+44 1508 533918Call to book

Couples Massage

Full Body Massage

Back Massage

Hot Stone Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Abbey.

Book your next infrared sauna appointment in Abbey with Fresha

Top-rated spas in Abbey: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Abbey. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.

You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £25 in Abbey.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next spa treatment in Abbey. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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