Best Infrared Saunas Near Me in Cippenham Green, Slough
Venues offering Infrared Saunas in Cippenham Green, Slough See map
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The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Healing Hands
8 Mallard Dr, Slough, SL1 5BP, United Kingdom
+44 7460 500313+44 7460 500313Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sakura Massage Slough Ltd
471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom
+44 1628 660222+44 1628 660222Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
London Massage UK
40-50 High St, Slough, SL1 1EL, United Kingdom
+44 7951 975005+44 7951 975005Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
At Windsor Thai Massage
33a Alexandra Rd, Windsor, SL4 1JH, United Kingdom
+44 7701 329499+44 7701 329499Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Windsor Leisure Centre
Clewer Mead, Stovell Rd, Windsor SL4 5JB, United Kingdom
+44 1753 778577+44 1753 778577Call to bookAbundance Massage Therapy, Windsor
9 East Cres, Windsor, SL4 5LD, United Kingdom
+44 7741 850502+44 7741 850502Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Positivity Centre
Nashdom Ln, Burnham, Slough SL1 8NJ, United Kingdom
+44 7481 317301+44 7481 317301Call to bookHyperbaric Oxygen Therapy
Dry Needling
Sansani therapist
gym, 64 Mill Street Activ8, Slough SL2 5DH, United Kingdom
+44 7309 708191+44 7309 708191Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Thy Spa - Windsor - Original Thai Massage & Beauty
17 High St, Windsor, SL4 1LD, United Kingdom
+44 1753 863999+44 1753 863999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Zeers Therapy Windsor
54 Vale Rd, Windsor, SL4 5LA, United Kingdom
+44 1753 976689+44 1753 976689Call to bookAcupuncture
Physiotherapy
Dry Needling
Hair By Us
5 Eton Wick Rd, Eton Wick, Windsor SL4 6LT, United Kingdom
+44 1753 831957+44 1753 831957Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Body Beautiful
100a High St, Burnham, Slough SL1 7JT, United Kingdom
+44 1628 666887+44 1628 666887Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Taplow House Hotel & Spa
Taplow House, Berry Hill, Maidenhead SL6 0DA, United Kingdom
+44 1628 670056+44 1628 670056Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Buzz Gym Slough
Herschel St, Slough, SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Cippenham Green.
Book your next infrared sauna appointment in Cippenham Green with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Cippenham Green and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Cippenham Green. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 15 minutes and 15 minutes. Book instantly from £30 in Cippenham Green, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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