Best Infrared Saunas Near Me in Castle Without, Windsor
Venues offering Infrared Saunas in Castle Without, Windsor See map
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At Windsor Thai Massage
33a Alexandra Rd, Windsor, SL4 1JH, United Kingdom
+44 7701 329499+44 7701 329499Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Windsor Leisure Centre
Clewer Mead, Stovell Rd, Windsor SL4 5JB, United Kingdom
+44 1753 778577+44 1753 778577Call to bookThy Spa - Windsor - Original Thai Massage & Beauty
17 High St, Windsor, SL4 1LD, United Kingdom
+44 1753 863999+44 1753 863999Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
London Massage UK
40-50 High St, Slough, SL1 1EL, United Kingdom
+44 7951 975005+44 7951 975005Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Abundance Massage Therapy, Windsor
9 East Cres, Windsor, SL4 5LD, United Kingdom
+44 7741 850502+44 7741 850502Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sansani therapist
gym, 64 Mill Street Activ8, Slough SL2 5DH, United Kingdom
+44 7309 708191+44 7309 708191Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Zeers Therapy Windsor
54 Vale Rd, Windsor, SL4 5LA, United Kingdom
+44 1753 976689+44 1753 976689Call to bookAcupuncture
Physiotherapy
Dry Needling
Hair By Us
5 Eton Wick Rd, Eton Wick, Windsor SL4 6LT, United Kingdom
+44 1753 831957+44 1753 831957Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The Healing Hands
8 Mallard Dr, Slough, SL1 5BP, United Kingdom
+44 7460 500313+44 7460 500313Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Buzz Gym Slough
Herschel St, Slough, SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to bookPure Spa
303 St. Leonards Rd, Windsor, SL4 3DR, United Kingdom
+44 1753 851019+44 1753 851019Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Castle Without with Fresha
Book a spa treatment in Castle Without as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Castle Without. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Castle Without, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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