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Infrared Sauna Central

Best Infrared Saunas near me in Central, Slough

One venue offering Infrared Saunas in Central, Slough See map

Hijama Specialist

Hijama Specialist

4.9

133

Hijama Specialist (Space Station) 149 St Paul’s Avenue, Slough, SL2 5EN, England

Infrared Therapy

15min

£30

JEET KONE DO / BOXING / SELF DEFENCE / PT

1h 30min

£50

Accupunture

1h

£60

FULL BODY MOT Therapy

1h

£150

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Buzz Gym Slough

Herschel St, Slough SL1 1PG, United Kingdom

+44 1753 379980+44 1753 379980Call to book
Massage image for Full Body Massages (Slough)

Full Body Massages (Slough)

40-50 High St, Slough SL1 1EL, United Kingdom

+44 7951 975005+44 7951 975005Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for About Moi

About Moi

21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom

+44 1628 304496+44 1628 304496Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for Abundance Massage Therapy, Windsor

Abundance Massage Therapy, Windsor

9 East Cres, Windsor SL4 5LD, United Kingdom

+44 7741 850502+44 7741 850502Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for The Wellbeing clinic for women

The Wellbeing clinic for women

Cippenham, Slough, SL1 5QS, United Kingdom

+44 7919 587635+44 7919 587635Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Windsor Leisure Centre

Clewer Ave, Stovell Rd, Windsor SL4 5JB, United Kingdom

+44 1753 778577+44 1753 778577Call to book
Massage image for Thy Spa - Windsor - Original Thai Massage & Beauty

Thy Spa - Windsor - Original Thai Massage & Beauty

17 High St, Windsor, SL4 1LD, United Kingdom

+44 1753 863999+44 1753 863999Call to book

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Sports Massage

Hair Salon image for Hair By Us

Hair By Us

5 Eton Wick Rd, Eton Wick, Windsor SL4 6LT, United Kingdom

+44 1753 831957+44 1753 831957Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Zeers Therapy Windsor

54 Vale Rd, Windsor, SL4 5LA, United Kingdom

+44 1753 976689+44 1753 976689Call to book

Acupuncture

Physiotherapy

Dry Needling

Hair Salon image for Hair By Us

Hair By Us

5 Eton Wick Rd, Eton Wick, Windsor SL4 6LT, United Kingdom

+44 1753 831957+44 1753 831957Call to book

Children's Haircut

Blow Dry

Hair Extensions

Balayage

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Addict Spa & Health

20-22 High St, Slough SL1 1EQ, United Kingdom

+44 7466 245277+44 7466 245277Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Sakura Massage Slough Ltd

Sakura Massage Slough Ltd

471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom

+44 1628 660222+44 1628 660222Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

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Pure Spa

303 St. Leonards Rd, Windsor SL4 3DR, United Kingdom

+44 1753 851019+44 1753 851019Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Top reviews of Infrared Saunas near you in Central

4.0

Average of 133 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Central.

Book your next infrared sauna appointment in Central with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Central, and we'll do the rest.

We're ready to rave about our spa therapists in Central. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Central even quicker with our mobile app. You can book in a tap, with prices starting at £30.

So look no further than Fresha for your next spa treatment in Central, United Kingdom. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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