Best Infrared Saunas Near Me in Whitefield, Liverpool
One venue offering Infrared Saunas in Whitefield, Liverpool See map
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Kirkby Leisure Centre
105 Cherryfield Dr, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Volair Kirkby
Cherryfield Dr, Kirkby, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
The Suites Hotel & Spa Knowsley - Liverpool by Compass Hospitality
Ribblers Ln, Knowsley, Liverpool L34 9HA, United Kingdom
+44 151 549 2222+44 151 549 2222Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Dolls House Salon
3 Liverpool Rd N, Maghull, Liverpool L31 2HB, United Kingdom
+44 151 531 0400+44 151 531 0400Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Ultracell Medispa
Vesty Business Park, Vesty Rd, Liverpool L30 1NY, United Kingdom
+44 151 523 4973+44 151 523 4973Call to bookSkin Lightening Treatment
Stretch Mark Removal
LED Light Therapy
Electrolysis
Top reviews of Infrared Saunas near you in Whitefield
5.0
Average of 93 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £35 in Whitefield.
Book your next infrared sauna appointment in Whitefield with Fresha
Look no further than Fresha for your next spa treatment in Whitefield. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for spa treatments in Whitefield. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Whitefield, you can read up ahead of your next appointment and select the very best.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 15 minutes in the sauna with treatments on Fresha. Prices in Whitefield start at £15, and you can book infrared saunas even quicker with our mobile app.
To date we've successfully matched 700 million customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Whitefield or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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