Best Infrared Saunas Near Me in Knowsley, Prescot
One venue offering Infrared Saunas in Knowsley, Prescot See map
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The Suites Hotel & Spa Knowsley - Liverpool by Compass Hospitality
Ribblers Ln, Knowsley, Liverpool L34 9HA, United Kingdom
+44 151 549 2222+44 151 549 2222Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Chill Out Spa
Stanley Grange, Ormskirk Rd, Knowsley, Prescot L34 8HB, United Kingdom
+44 151 545 1051+44 151 545 1051Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
The Style Rooms
15 Deysbrook Ln, West Derby, Liverpool L12 8RE, United Kingdom
+44 7594 192830+44 7594 192830Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Hair Braiding
The Lodge Wellness Centre
Yew Tree Ln, Liverpool, L12 2HH, United Kingdom
+44 7885 779719+44 7885 779719Call to book
Skin Survival Laser Clinic
l121lu, 125 Eaton Rd, Liverpool L12 1LU, United Kingdom
+44 151 220 4600+44 151 220 4600Call to bookBrazilian Waxing
Back Waxing
Face Waxing
Leg Waxing
Renaissance Skincare & Beauty
7 Leyland St, Prescot, L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kirkby Leisure Centre
105 Cherryfield Dr, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Volair StockBridge
The Withens, Stockbridge Village, Liverpool L28 1AB, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
The Spa At Knowsley Leisure & Culture Park
Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Volair Kirkby
Cherryfield Dr, Kirkby, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookTop reviews of Infrared Saunas near you in Knowsley
5.0
Average of 93 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £190 and £190 in Knowsley.
Book your next infrared sauna appointment in Knowsley with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Knowsley and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you fancy sampling some self-care in Knowsley, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Knowsley, and book sessions starting at £190.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Knowsley, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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