Best Infrared Saunas near me in Stockbridge, Liverpool
Choose from 3 venues offering Infrared Saunas near you in Stockbridge, Liverpool See map
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Volair StockBridge
The Withens, Stockbridge Village, Liverpool L28 1AB, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Best Western Premier Suites Hotel & Spa
Ribblers Ln, Knowsley, Liverpool L34 9HA, United Kingdom
+44 151 549 2222+44 151 549 2222Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Skin Survival Laser Clinic
l121lu, 125 Eaton Rd, Liverpool L12 1LU, United Kingdom
+44 151 220 4600+44 151 220 4600Call to bookBrazilian Waxing
Back Waxing
Face Waxing
Leg Waxing
The Style Rooms
15 Deysbrook Ln, West Derby, Liverpool L12 8RE, United Kingdom
+44 7594 192830+44 7594 192830Call to bookPerm
Permanent Hair Straightening
Women's Haircut
Blow Dry
Renaissance Skincare & Beauty
7 Leyland St, Prescot L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Chill Out Spa
Stanley Grange, Ormskirk Rd, Knowsley, Prescot L34 8HB, United Kingdom
+44 151 545 1051+44 151 545 1051Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Village Gym Liverpool
Fallows Way, Whiston, Prescot L35 1RZ, United Kingdom
+44 151 556 4585+44 151 556 4585Call to bookTop reviews of Infrared Saunas near you in Stockbridge
4.0
Average of 310 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £160 in Stockbridge.
Book your next infrared sauna appointment in Stockbridge with Fresha
Discover the top-recommended spa therapists for your next appointment in Stockbridge. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Stockbridge spa therapist, based on recommendations from other Fresha customers.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Stockbridge even quicker with our mobile app. You can book in a tap, with prices starting at £20.
Fresha is unrivalled when it comes to all things hair, nails and health in the UK. We care about your next appointment in Stockbridge as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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