Best Infrared Saunas near me in Kirkby, Liverpool
One venue offering Infrared Saunas in Kirkby, Liverpool See map
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Best Western Premier Suites Hotel & Spa
Ribblers Ln, Knowsley, Liverpool L34 9HA, United Kingdom
+44 151 549 2222+44 151 549 2222Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Volair Kirkby
105 Cherryfield Dr, Liverpool L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Volair Kirkby
Cherryfield Dr, Kirkby, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
The Dolls House Salon
3 Liverpool Rd N, Maghull, Liverpool L31 2HB, United Kingdom
+44 151 531 0400+44 151 531 0400Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ultracell Medispa
Vesty Business Park, Vesty Rd, Liverpool L30 1NY, United Kingdom
+44 151 523 4973+44 151 523 4973Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Top reviews of Infrared Saunas near you in Kirkby
4.0
Average of 241 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £39.99 in Kirkby.
Book your next infrared sauna appointment in Kirkby with Fresha
There's still time to get that last-minute spa treatment in Kirkby. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best spas in Kirkby. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Kirkby. Prices start at £15.
So look no further than Fresha for your next spa treatment in Kirkby, United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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