Best Infrared Saunas Near Me in Norton South, Liverpool
One venue offering Infrared Saunas in Norton South, Liverpool See map
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Brookvale Recreation Centre
Barnfield Ave, Halton, Runcorn WA7 6EP, United Kingdom
+44 1928 712051+44 1928 712051Call to book
PureGym Runcorn
bridge retail park, Thomas Jones Wy., Runcorn WA7 5AQ, United Kingdom
+44 345 013 3481+44 345 013 3481Call to bookPersonal Training
Tocco Beauty Salon
151 Halton Rd, Runcorn, WA7 5QX, United Kingdom
+44 1928 772862+44 1928 772862Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PremierPhysio Ltd
46 Church St, Cheshire, Runcorn, WA7 1LL, United Kingdom
+44 1928 500557+44 1928 500557Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sun Spa Tanning and Beauty
26 Church St, Runcorn, WA7 1LR, United Kingdom
+44 1928 890780+44 1928 890780Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eden Beauty Skin & Laser Clinic
37 High St, Frodsham, WA6 7AJ, United Kingdom
+44 7792 603438+44 7792 603438Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
You Fit Runcorn
Holiday Inn, Wood Ln, Beechwood, Runcorn WA7 3HA, United Kingdom
+44 1928 712272+44 1928 712272Call to book
Active Nation Gym - Runcorn
Unit J, Trident Park, Runcorn, WA7 2FQ, United Kingdom
+44 1928 244936+44 1928 244936Call to bookTop reviews of Infrared Saunas near you in Norton South
4.9
Average of 50 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £35 in Norton South.
Book your next infrared sauna appointment in Norton South with Fresha
Fresha is the best place to book your next spa treatment in Norton South. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Norton South spa therapist, based on recommendations from other Fresha customers.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Norton South start at £15.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Norton South, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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