Best Infrared Saunas Near Me in Apsley and Corner Hall, Hemel Hempstead
One venue offering Infrared Saunas in Apsley and Corner Hall, Hemel Hempstead See map
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Breathe Treatment Rooms
8 Imperial Way, Hemel Hempstead, HP3 9FJ, United Kingdom
+44 7976 939095+44 7976 939095Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cheek Medispa
42 High St, Kings Langley, WD4 9HT, United Kingdom
+44 1923 269535+44 1923 269535Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Nutmeg Spa
81 High St, Old Town, Hemel Hempstead, HP1 3AH, United Kingdom
+44 1442 234681+44 1442 234681Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Body Wellness Clinic
First Floor, Aston House, 27 Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
StayInTouch.Earth - Kings Langley
37 Belham Rd, Kings Langley, WD4 8BX, United Kingdom
+44 7500 861738+44 7500 861738Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Qutis Clinics (Hemel)
Ramsay House, Marchmont Farm, Piccotts End Rd, Piccotts End, Hemel Hempstead HP2 6JH, United Kingdom
+44 1442 255822+44 1442 255822Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Equilibrium - Holistic Treatments for Women + Babies
109 Abbots Rd, Abbots Langley, WD5 0BJ, United Kingdom
+44 7913 538732+44 7913 538732Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Personal Health & Fitness at Inspired Ltd
127 Hempstead Rd, Kings Langley, WD4 8AJ, United Kingdom
+44 1923 275192+44 1923 275192Call to bookPersonal Training
Need to Unwind
Leverstock Green, Hemel Hempstead, HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead, HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spirit Health & Fitness
Breakspear Way, Hemel Hempstead, HP2 4UA, United Kingdom
+44 1442 232296+44 1442 232296Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Apsley and Corner Hall.
Book your next infrared sauna appointment in Apsley and Corner Hall with Fresha
Top-rated spas in Apsley and Corner Hall: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Apsley and Corner Hall. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Apsley and Corner Hall with the Fresha mobile app. Prices start at £25.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Apsley and Corner Hall, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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