Best Infrared Saunas Near Me in Piccotts End, Hemel Hempstead
One venue offering Infrared Saunas in Piccotts End, Hemel Hempstead See map
Call to book
Qutis Clinics (Hemel)
Ramsay House, Marchmont Farm, Piccotts End Rd, Piccotts End, Hemel Hempstead HP2 6JH, United Kingdom
+44 1442 255822+44 1442 255822Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Nutmeg Spa
81 High St, Old Town, Hemel Hempstead, HP1 3AH, United Kingdom
+44 1442 234681+44 1442 234681Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
The Body Wellness Clinic
First Floor, Aston House, 27 Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Breathe Treatment Rooms
8 Imperial Way, Hemel Hempstead, HP3 9FJ, United Kingdom
+44 7976 939095+44 7976 939095Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Need to Unwind
Leverstock Green, Hemel Hempstead, HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Personal Health & Fitness at Inspired Ltd
127 Hempstead Rd, Kings Langley, WD4 8AJ, United Kingdom
+44 1923 275192+44 1923 275192Call to bookPersonal Training
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead, HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spirit Health & Fitness
Breakspear Way, Hemel Hempstead, HP2 4UA, United Kingdom
+44 1442 232296+44 1442 232296Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Piccotts End.
Book your next infrared sauna appointment in Piccotts End with Fresha
Fresha is your one-stop shop for the top spa treatments in Piccotts End. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good for spa places in and around Piccotts End. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Piccotts End even quicker with our mobile app. You can book in a tap, with prices starting at £25.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Piccotts End. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Piccotts End
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
