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Infrared Sauna Shawlands

Best Infrared Saunas in Shawlands, Glasgow

One venue offering Infrared Saunas in Shawlands, Glasgow See map

Healing Point - Glasgow

Healing Point - Glasgow

108 Battlefield Road, Glasgow Langside, G42 9JN, Scotland

Infrared Massage Therapy

1h - 2h

£70

Reiki Healing

30min - 1h

£35

Lymphatic Drainage Massage

30min - 1h

£35

Tailoring Your Own Treatment

30min - 2h

£35

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Beauty Salon image for Beauty Inc

Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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PureGym Glasgow Shawlands

R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom

443444770005443444770005Call to book

Personal Training

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Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare

85 St Vincent St, Glasgow, G2 5TF, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book

Microneedling

LED Light Therapy

Hair Transplants

Electrolysis

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Rainbow Room International

24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom

+44 141 204 4460+44 141 204 4460Call to book

Hair Braiding

Blow Dry

Children's Haircut

Curly Haircut

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FLOAT ONE - Glasgow

Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 7951 946068+44 7951 946068Call to book

Infrared Sauna

Sauna

Spa Package

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Shiatsu and Thai Massage Training Scotland

72 Berkeley St., Glasgow, G3 7PH, United Kingdom

+44 7989 478320+44 7989 478320Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Napa Health and Beauty

25 Duke St, Glasgow, G4 0UL, United Kingdom

+44 7493 325849+44 7493 325849Call to book

Acupressure

Lymphatic Drainage Massage

Thai Massage

Ayurvedic Massage

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Sun Kyeong Glasgow

The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom

+44 7854 336086+44 7854 336086Call to book
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Spa Twentysix

26 Gavinton St, Glasgow, G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Health Rediscovered

Suite 3.1, Waterloo Chambers, 19 Waterloo St, Glasgow G2 6AY, United Kingdom

+44 7964 544110+44 7964 544110Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

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hår WAX Glasgow

121 Wellington St, Glasgow, G2 2XD, United Kingdom

+44 141 374 2599+44 141 374 2599Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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The Arlington Baths Club

61 Arlington St, Glasgow, G3 6DT, United Kingdom

+44 141 332 6021+44 141 332 6021Call to book
Massage image for Spa at Blythswood Square

Spa at Blythswood Square

11 Blythswood Square, Glasgow, G2 4AD, United Kingdom

+44 141 240 1622+44 141 240 1622Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

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Serene Senses

120b Dormanside Rd, Glasgow, G53 5XT, United Kingdom

+44 7816 945122+44 7816 945122Call to book
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Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230+44 141 221 5230Call to book

Acne Facial

Facial

Facial Extractions

Dermaplaning

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Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow, G3 8HT, United Kingdom

+44 141 204 5512+44 141 204 5512Call to book
Gym & Fitness image for Glasgow Club Pollok

Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878+44 141 276 6878Call to book
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Village Gym Glasgow

7 Festival Gate, Glasgow, G51 1DB, United Kingdom

+44 141 375 9266+44 141 375 9266Call to book
Gym & Fitness image for The Pipeworks - Glasgow

The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502+44 141 552 5502Call to book
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Eastwood Park Leisure

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book
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Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090+44 141 530 5090Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Glasgow Club Bellahouston

31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom

+44 141 276 0767+44 141 276 0767Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £12.50 and £110 in Shawlands.

Book your next infrared sauna appointment in Shawlands with Fresha

Rely on Fresha when you're in need of a spa in Shawlands. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Shawlands has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Shawlands for yourself and feel the difference. Sessions cost between £12.50 and £110, and you can book on Fresha's mobile app without breaking a sweat.

Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Shawlands, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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