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Infrared Sauna Shawlands

Best Infrared Saunas near me in Shawlands, Glasgow

Choose from 4 venues offering Infrared Saunas near you in Shawlands, Glasgow See map

Stretched

Stretched

5.0

160

140-142 Woodlands Road, Glasgow, G3 6LF, Scotland

Deals

The Contrast Therapy Suite (Ice Baths & Sauna)

55min

£30

50 minute 1-2-1 Assisted Stretch

50min

£65

25 minute 1-2-1 Assisted Stretch

25min

£35

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Unwind Rituals

Unwind Rituals

5.0

444

Central Chambers, 93 Hope Street, Floor 3 - Room 252, Glasgow, G2 6LY, Scotland

+ Red Light Therapy Boost

10min

£10

Root Ritual

40min - 1h 5min

£35

Moment Ritual

40min - 50min

£35

Alignment Ritual

1h

£45

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Pause Wellness Studio

Pause Wellness Studio

5.0

20

Central Chamber, 93 Hope Street, Suite 263 Glasgow, Suite 263, 3rd floor, Glasgow, G2 6LY, Scotland

Infra Red Lamp

5min - 15min

£7

Infrared Session Pain Relief

5min - 20min

£7

Revive & Thrive: Menopause Relief Massage

1h 5min

£50

Collagen Peptide Vital Mask

20min

£12.99

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KAM aesthetics

KAM aesthetics

5.0

11

Glasgow, 7A Eaglesham Road, Love Diva, Clarkston clarkston, G76 7BU, Scotland

Infra red blanket

40min

£60

Infra red blanket add on

15min

£45

lumieye under eye booster

1h

£100

Eyebrow Wax or thread

15min

£10

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Call to book

Beauty Salon image for Beauty Inc

Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Facial

Makeup Service

Microdermabrasion

Dermaplaning

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Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Couples Massage

Therapeutic Massage

Chinese Massage

Cupping Therapy

Personal Trainer image for PureGym Glasgow Shawlands

PureGym Glasgow Shawlands

Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Medspa image for Thérapie Clinic - Glasgow

Thérapie Clinic - Glasgow

85 St Vincent St, Glasgow G2 5TF, United Kingdom

+44 141 673 0110+44 141 673 0110Call to book

Hair Transplants

LED Light Therapy

Electrolysis

Laser Hair Removal

Beauty Salon image for Rainbow Room International

Rainbow Room International

24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom

+44 141 204 4460+44 141 204 4460Call to book

Makeup Service

Facial

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Pure Remedy

29 Keir St, Glasgow G41 2NP, United Kingdom

+44 7897 411400+44 7897 411400Call to book
Spa & Sauna image for FLOAT ONE - Glasgow

FLOAT ONE - Glasgow

Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 7951 946068+44 7951 946068Call to book

Infrared Sauna

Sauna

Spa Package

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SKOTLANTI saunas

Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom

+44 7864 699009+44 7864 699009Call to book

Infrared Sauna

Spa Package

Sauna

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Shiatsu and Thai Massage Training Scotland

72 Berkeley St., Glasgow, G3 7PH, United Kingdom

+44 7989 478320+44 7989 478320Call to book

Prenatal Massage

Ayurvedic Massage

Back Massage

Foot Massage

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Sun Kyeong Glasgow

The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom

+44 7929 574263+44 7929 574263Call to book
Medspa image for Facial Bar

Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

Laser Resurfacing

Anti-Wrinkle Injections

Microneedling

Mesotherapy

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Napa Health and Beauty

25 Duke St, Glasgow G4 0UL, United Kingdom

+44 7493 325849+44 7493 325849Call to book

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

Acupressure

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Spa Twentysix

26 Gavinton St, Glasgow G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book

Thai Massage

Remedial Massage

Reflexology

Hot Stone Massage

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hår WAX Glasgow

121 Wellington St, Glasgow, G2 2XD, United Kingdom

+44 141 374 2599+44 141 374 2599Call to book

Brazilian Waxing

Back Waxing

Full Body Waxing

Men's Waxing

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The Arlington Baths Club

61 Arlington St, Glasgow G3 6DT, United Kingdom

+44 141 332 6021+44 141 332 6021Call to book
Spa & Sauna image for Spa In The City

Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230+44 141 221 5230Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Spa & Sauna image for Spa at Blythswood Square

Spa at Blythswood Square

11 Blythswood Square, Glasgow G2 4AD, United Kingdom

+44 141 248 8888+44 141 248 8888Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

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Serene Senses

120b Dormanside Rd, Glasgow G53 5XT, United Kingdom

+44 7816 945122+44 7816 945122Call to book
Fitness & Recovery image for Hilton Glasgow Health & Fitness with PURE Spa

Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow G3 8HT, United Kingdom

+44 141 204 5512+44 141 204 5512Call to book
Fitness & Recovery image for Glasgow Club Pollok

Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878+44 141 276 6878Call to book
Fitness & Recovery image for The Pipeworks - Glasgow

The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502+44 141 552 5502Call to book
Fitness & Recovery image for Village Gym Glasgow

Village Gym Glasgow

7 Festival Gate, Glasgow G51 1DB, United Kingdom

+44 141 375 9266+44 141 375 9266Call to book
Health Practice image for Eastwood Park Leisure & Theatre

Eastwood Park Leisure & Theatre

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book
Spa & Sauna image for Nuspa Glasgow

Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090+44 141 530 5090Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Health Practice image for Glasgow Club Bellahouston

Glasgow Club Bellahouston

31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom

+44 141 276 0767+44 141 276 0767Call to book

Top reviews of Infrared Saunas near you in Shawlands

4.0

Average of 619 reviews of 4 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £60 in Shawlands.

Book your next infrared sauna appointment in Shawlands with Fresha

Rely on Fresha when you're in need of a spa in Shawlands. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Shawlands has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Shawlands for yourself and feel the difference. Sessions cost between £7 and £60, and you can book on Fresha's mobile app without breaking a sweat.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Shawlands, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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