Best Infrared Saunas near me in Blythswood Holm, Glasgow
Choose from 3 venues offering Infrared Saunas near you in Blythswood Holm, Glasgow See map
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Thérapie Clinic - Glasgow
85 St Vincent St, Glasgow G2 5TF, United Kingdom
+44 141 673 0110+44 141 673 0110Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Rainbow Room International
24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookFacial
Makeup Service
FLOAT ONE - Glasgow
Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7951 946068+44 7951 946068Call to bookInfrared Sauna
Sauna
Spa Package
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
SKOTLANTI saunas
Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom
+44 7864 699009+44 7864 699009Call to bookInfrared Sauna
Sauna
Spa Package
Shiatsu and Thai Massage Training Scotland
72 Berkeley St., Glasgow, G3 7PH, United Kingdom
+44 7989 478320+44 7989 478320Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sun Kyeong Glasgow
The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom
+44 7929 574263+44 7929 574263Call to book
Napa Health and Beauty
25 Duke St, Glasgow G4 0UL, United Kingdom
+44 7493 325849+44 7493 325849Call to bookAcupressure
Lymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Ocho Spa
10 Speirs Wharf, Place, Glasgow G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
hår WAX Glasgow
121 Wellington St, Glasgow, G2 2XD, United Kingdom
+44 141 374 2599+44 141 374 2599Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Arlington Baths Club
61 Arlington St, Glasgow G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to book
Spa at Blythswood Square
11 Blythswood Square, Glasgow G2 4AD, United Kingdom
+44 141 248 8888+44 141 248 8888Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
PureGym Glasgow Shawlands
Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Glasgow Club Maryhill
34 Gairbraid Ave, Glasgow G20 8YE, United Kingdom
+44 141 276 5300+44 141 276 5300Call to bookBody Sculpting
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to book
Glasgow Club Springburn
10 Kay St, Glasgow G21 1JY, United Kingdom
+44 141 276 1690+44 141 276 1690Call to book
The Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to book
Village Gym Glasgow
7 Festival Gate, Glasgow G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to book
Nuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Glasgow Club Bellahouston
31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom
+44 141 276 0767+44 141 276 0767Call to bookTop reviews of Infrared Saunas near you in Blythswood Holm
4.0
Average of 923 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £200 in Blythswood Holm.
Book your next infrared sauna appointment in Blythswood Holm with Fresha
Let Fresha point you in the right direction for the top spas in Blythswood Holm. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Blythswood Holm. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Blythswood Holm, and book sessions starting at £10.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Blythswood Holm appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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