Best Infrared Saunas near me in Pollokshields, Glasgow
Choose from 3 venues offering Infrared Saunas near you in Pollokshields, Glasgow See map
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Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookAyurvedic Massage
Foot Massage
Couples Massage
Remedial Massage
PureGym Glasgow Shawlands
Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Glasgow Club Bellahouston
31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom
+44 141 276 0767+44 141 276 0767Call to book
Thérapie Clinic - Glasgow
85 St Vincent St, Glasgow G2 5TF, United Kingdom
+44 141 673 0110+44 141 673 0110Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Rainbow Room International
24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookFacial
Makeup Service
FLOAT ONE - Glasgow
Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7951 946068+44 7951 946068Call to bookInfrared Sauna
Sauna
Spa Package
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookThreading
Dermaplaning
Facial
Acne Facial
SKOTLANTI saunas
Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom
+44 7864 699009+44 7864 699009Call to bookInfrared Sauna
Spa Package
Sauna
Shiatsu and Thai Massage Training Scotland
72 Berkeley St., Glasgow, G3 7PH, United Kingdom
+44 7989 478320+44 7989 478320Call to bookAyurvedic Massage
Acupressure
Foot Massage
Remedial Massage
Sun Kyeong Glasgow
The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom
+44 7929 574263+44 7929 574263Call to book
Facial Bar
429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom
+44 141 471 3882+44 141 471 3882Call to bookDermal Fillers
LED Light Therapy
Anti-Wrinkle Injections
Dermabrasion
Napa Health and Beauty
25 Duke St, Glasgow G4 0UL, United Kingdom
+44 7493 325849+44 7493 325849Call to bookChinese Massage
Hot Stone Massage
Full Body Massage
Acupressure
Ocho Spa
10 Speirs Wharf, Place, Glasgow G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookFacial
Men's Facial
Acne Facial
Facial Extractions
Spa Twentysix
26 Gavinton St, Glasgow G44 3HT, United Kingdom
+44 141 629 2830+44 141 629 2830Call to bookRelaxing Massage
Thai Massage
Chinese Massage
Couples Massage
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
hår WAX Glasgow
121 Wellington St, Glasgow, G2 2XD, United Kingdom
+44 141 374 2599+44 141 374 2599Call to bookBikini Waxing
Leg Waxing
Sugaring
Hollywood Waxing
The Arlington Baths Club
61 Arlington St, Glasgow G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to book
Sun Waves Tanning Salon in Nitshill
24 Craigbank Dr, Glasgow G53 6RA, United Kingdom
+44 141 876 4234+44 141 876 4234Call to bookSpray Tanning
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa at Blythswood Square
11 Blythswood Square, Glasgow G2 4AD, United Kingdom
+44 141 248 8888+44 141 248 8888Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Serene Senses
120b Dormanside Rd, Glasgow G53 5XT, United Kingdom
+44 7816 945122+44 7816 945122Call to book
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to book
The Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to book
Glasgow Club Pollok
27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom
+44 141 276 6878+44 141 276 6878Call to book
Village Gym Glasgow
7 Festival Gate, Glasgow G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to book
Eastwood Park Leisure & Theatre
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to book
Nuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Pollokshields
4.0
Average of 608 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £60 in Pollokshields.
Book your next infrared sauna appointment in Pollokshields with Fresha
Discover the top-recommended spa therapists for your next appointment in Pollokshields. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Pollokshields, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Pollokshields. Prices start at £7.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Pollokshields or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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