Infrared Sauna Pollokshields

Best Infrared Saunas Near Me in Pollokshields, Glasgow

One venue offering Infrared Saunas in Pollokshields, Glasgow See map

Infrared SaunaBody Scrub Spa Package Body Wrap Spa Massage Sauna

Healing Point - Glasgow

108 Battlefield Road, Glasgow Langside, G42 9JN, Scotland

Infrared Massage Therapy

1h - 2h

£70

Reiki Healing

30min - 1h

£70

Lymphatic Drainage Massage

30min - 1h

£70

Thai Traditional Massage

1h 15min - 2h 15min

£70

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Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586 +44 7506 889586 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

PureGym Glasgow Shawlands

R, Shawlands Shopping Centre, Glasgow, G41 3NN, United Kingdom

443444770005 443444770005 Call to book

Personal Training

Glasgow Club Bellahouston

31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom

+44 141 276 0767 +44 141 276 0767 Call to book

Thérapie Clinic - Glasgow | Cosmetic Injections, Laser Hair Removal, Advanced Skincare

85 St Vincent St, Glasgow, G2 5TF, United Kingdom

+44 800 012 1565 +44 800 012 1565 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Rainbow Room International

24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom

+44 141 204 4460 +44 141 204 4460 Call to book

Hair Colouring

Hair Treatment

Highlights

Keratin Treatment

FLOAT ONE - Glasgow

Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 7951 946068 +44 7951 946068 Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222 +44 141 649 8222 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Shiatsu and Thai Massage Training Scotland

72 Berkeley St., Glasgow, G3 7PH, United Kingdom

+44 7989 478320 +44 7989 478320 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Napa Health and Beauty

25 Duke St, Glasgow, G4 0UL, United Kingdom

+44 7493 325849 +44 7493 325849 Call to book

Prenatal Massage

Full Body Massage

Ayurvedic Massage

Chinese Massage

Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882 +44 141 471 3882 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Sun Kyeong Glasgow

The Hatrack, 144 St Vincent St, Glasgow G2 5LQ, United Kingdom

+44 7854 336086 +44 7854 336086 Call to book

Ocho Spa

10 Speirs Wharf, Place, Glasgow, G4 9TB, United Kingdom

+44 141 353 1170 +44 141 353 1170 Call to book

Men's Facial

Microdermabrasion

Acne Facial

Facial

Spa Twentysix

26 Gavinton St, Glasgow, G44 3HT, United Kingdom

+44 141 629 2830 +44 141 629 2830 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Health Rediscovered

Suite 3.1, Waterloo Chambers, 19 Waterloo St, Glasgow G2 6AY, United Kingdom

+44 7964 544110 +44 7964 544110 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

hår WAX Glasgow

121 Wellington St, Glasgow, G2 2XD, United Kingdom

+44 141 374 2599 +44 141 374 2599 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

DeStress Massage & Spa

1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom

+44 7310 646749 +44 7310 646749 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

The Arlington Baths Club

61 Arlington St, Glasgow, G3 6DT, United Kingdom

+44 141 332 6021 +44 141 332 6021 Call to book

Sun Waves Tanning Salon in Nitshill

24 Craigbank Dr, Glasgow, G53 6RA, United Kingdom

+44 141 876 4234 +44 141 876 4234 Call to book

Spray Tanning

Spa at Blythswood Square

11 Blythswood Square, Glasgow, G2 4AD, United Kingdom

+44 141 240 1622 +44 141 240 1622 Call to book

Swedish Massage

Thai Massage

Ayurvedic Massage

Back Massage

Serene Senses

120b Dormanside Rd, Glasgow, G53 5XT, United Kingdom

+44 7816 945122 +44 7816 945122 Call to book

Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230 +44 141 221 5230 Call to book

Men's Facial

Acne Facial

Facial

Facial Extractions

Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow, G3 8HT, United Kingdom

+44 141 204 5512 +44 141 204 5512 Call to book

Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878 +44 141 276 6878 Call to book

Village Gym Glasgow

7 Festival Gate, Glasgow, G51 1DB, United Kingdom

+44 141 375 9266 +44 141 375 9266 Call to book

The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502 +44 141 552 5502 Call to book

Eastwood Park Leisure

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956 +44 141 577 4956 Call to book

Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090 +44 141 530 5090 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £70 and £110 in Pollokshields.

Book your next infrared sauna appointment in Pollokshields with Fresha

Discover the top-recommended spa therapists for your next appointment in Pollokshields. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So let's get down to business. And in Pollokshields, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Pollokshields. Prices start at £70.

Find yourself being treated by the best of the best. Whether you're at home in Pollokshields, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.