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Infrared Sauna Giffnock

Best Infrared Saunas near me in Giffnock, Glasgow

One venue offering Infrared Saunas in Giffnock, Glasgow See map

Infrared SaunaBody Scrub
KAM aesthetics

KAM aesthetics

5.0

11

Glasgow, 7A Eaglesham Road, Love Diva, Clarkston clarkston, G76 7BU, Scotland

Infra red blanket

40min

£60

Infra red blanket add on

15min

£45

facial waxing

20min

£15

Eyebrow Wax or thread

15min

£10

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See all

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Health Practice image for Eastwood Park Leisure & Theatre

Eastwood Park Leisure & Theatre

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book
Physical Therapy image for Pure Remedy

Pure Remedy

29 Keir St, Glasgow G41 2NP, United Kingdom

+44 7897 411400+44 7897 411400Call to book
Physical Therapy image for Ear Wax Removal Specialists Glasgow NHS Accredited

Ear Wax Removal Specialists Glasgow NHS Accredited

Unit 2, 6, Kirkhill House, 81 Broom Rd E, Newton Mearns, Glasgow G77 5LL, United Kingdom

+44 141 482 7004+44 141 482 7004Call to book

Hyperbaric Oxygen Therapy

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PureGym Glasgow Shawlands

Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Massage image for Spa Twentysix

Spa Twentysix

26 Gavinton St, Glasgow G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book

Remedial Massage

Full Body Massage

Hot Stone Massage

Thai Massage

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Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Men's Facial

Threading

Acne Facial

Makeup Service

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SKOTLANTI saunas

Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom

+44 7864 699009+44 7864 699009Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for The Spa at the Avenue

The Spa at the Avenue

43-44 Mackinlay Pl, Newton Mearns, Glasgow G77 6EZ, United Kingdom

+44 141 616 4000+44 141 616 4000Call to book

Men's Facial

Facial Extractions

Dermaplaning

Acne Facial

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Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

Mesotherapy

Anti-Wrinkle Injections

Dermabrasion

Laser Resurfacing

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Sun Waves Tanning Salon in Nitshill

24 Craigbank Dr, Glasgow G53 6RA, United Kingdom

+44 141 876 4234+44 141 876 4234Call to book

Spray Tanning

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Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878+44 141 276 6878Call to book

Top reviews of Infrared Saunas near you in Giffnock

5.0

Average of 11 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £60 in Giffnock.

Book your next infrared sauna appointment in Giffnock with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Giffnock. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Things are looking pretty good in and around Giffnock. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Giffnock for yourself and feel the difference. Sessions cost between £7 and £60, and you can book on Fresha's mobile app without breaking a sweat.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Giffnock, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

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