Best Infrared Saunas Near Me in Saint-Julien-les-Villas, Troyes
Venues offering Infrared Saunas in Saint-Julien-les-Villas, Troyes See map
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LAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookAcupuncture
Dry Needling
BLUEBOX Centre de Bronzage/Blanchiment Dentaire/Photo-Rajeunissement
Z.A des Mercières, 7 Rue des Vignes, 10410 Villechétif, France
+33 3 25 46 64 21+33 3 25 46 64 21Call to bookSpray Tanning
35sportclub Saint-André-les-Vergers 6h/23h
5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France
+33 3 25 49 59 82+33 3 25 49 59 82Call to bookHarmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
L'Essentiel Institut
35 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 75 13 77+33 3 25 75 13 77Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookMicroneedling
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Azzura - Maison de Beauté
13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France
+33 3 25 46 48 73+33 3 25 46 48 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Passage Bleu Troyes
Parc Cial BeGreen Rue des Acacias Proche E.Leclerc, 10410 Saint-Parres-aux-Tertres, France
+33 3 25 80 19 30+33 3 25 80 19 30Call to bookThreading
Dermaplaning
Acne Facial
Facial
Eau et Mouv'
41 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 49 14 17+33 3 25 49 14 17Call to bookPhysiotherapy
Dry Needling
Ultrasun Center
7 place Jean de Mauroy, Place Piétonne Du, Rue du Gros Raisin, 10000 Troyes, France
+33 3 25 81 16 69+33 3 25 81 16 69Call to bookSpray Tanning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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