Best Infrared Saunas near me in Pont-Sainte-Marie, Troyes
Venues offering Infrared Saunas in Pont-Sainte-Marie, Troyes See map
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Azzura - Maison de Beauté
13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France
+33 3 25 46 48 73+33 3 25 46 48 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BLUEBOX Centre de Bronzage/Blanchiment Dentaire/Photo-Rajeunissement
Z.A des Mercières, 7 Rue des Vignes, 10410 Villechétif, France
+33 3 25 46 64 21+33 3 25 46 64 21Call to bookSpray Tanning
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookMicroneedling
Laser Hair Removal
Dermabrasion
IPL Hair Removal
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Massage Bien-être musculaire
3 bis Rue Gambetta, 10300 Sainte-Savine, France
+33 6 67 37 86 50+33 6 67 37 86 50Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Passage Bleu Troyes
Parc Cial BeGreen Rue des Acacias Proche E.Leclerc, 10410 Saint-Parres-aux-Tertres, France
+33 3 25 80 19 30+33 3 25 80 19 30Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Kéra-Bali | Beauté et bien-être par l'Ayurvéda
3 Rue des Vignes, 10410 Villechétif, France
+33 7 62 05 65 59+33 7 62 05 65 59Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookAcupuncture
Dry Needling
SIFIGHT FITNESS
20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France
+33 7 82 97 43 68+33 7 82 97 43 68Call to book
Ultrasun Center
7 place Jean de Mauroy, Place Piétonne Du, Rue du Gros Raisin, 10000 Troyes, France
+33 3 25 81 16 69+33 3 25 81 16 69Call to bookSpray Tanning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pont-Sainte-Marie with Fresha
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You clearly know what you're doing in Pont-Sainte-Marie. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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