Infrared Sauna Barberey-Saint-Sulpice

Best Infrared Saunas Near Me in Barberey-Saint-Sulpice, Troyes

Venues offering Infrared Saunas in Barberey-Saint-Sulpice, Troyes See map

Infrared SaunaBody Wrap Body Scrub Sauna Cryotherapy Spa Package

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SIFIGHT FITNESS

20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France

+33 7 82 97 43 68 +33 7 82 97 43 68 Call to book

Salle de sport La Chapelle-Saint-Luc - Fitness Park

Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France

+33 3 25 75 20 73 +33 3 25 75 20 73 Call to book

Harmonie Des Sens

20 Rue de Preize, 10000 Troyes, France

+33 9 55 00 67 37 +33 9 55 00 67 37 Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

SENSISPA

143 B Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 51 59 46 07 +33 3 51 59 46 07 Call to book

IPL Treatment

Laser Hair Removal

Microneedling

Cellulite Treatment

L'Evasion Beauté

7 Pl. de l'Église, 10180 Saint-Lyé, France

+33 9 83 49 82 92 +33 9 83 49 82 92 Call to book

Henna Tattoos

Makeup Service

Men's Facial

Acne Facial

FIT et ZEN • massages sculptants et drainants de Colombie•

13 Rue Gambetta, 10300 Sainte-Savine, France

+33 6 24 21 75 64 +33 6 24 21 75 64 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

PISCINES DUGAIN - Troyes

80 Rue Jean Baptiste Colbert, 10600 La Chapelle-Saint-Luc, France

+33 3 25 74 18 06 +33 3 25 74 18 06 Call to book

Infrared Sauna

Spa Package

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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