Best Infrared Saunas Near Me in Lapeyrouse-Fossat, Toulouse
Venues offering Infrared Saunas in Lapeyrouse-Fossat, Toulouse See map
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Ma Pause Bien Être
17F Chem. de Triguebeoure, 31180 Lapeyrouse-Fossat, France
+33 6 26 07 19 08+33 6 26 07 19 08Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Le temple du bien-être
24C Chem. Rouquie, 31180 Castelmaurou, France
+33 7 49 61 41 73+33 7 49 61 41 73Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Institut de Beauté Rêve de Soie
6 Chem. de Plano de Bru, 31380 Garidech, France
+33 5 61 42 18 73+33 5 61 42 18 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ambiance Marine
2 A Chem. Rouquet, 31180 Castelmaurou, France
+33 5 62 89 75 87+33 5 62 89 75 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Lapeyrouse-Fossat with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Lapeyrouse-Fossat. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Lapeyrouse-Fossat, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Lapeyrouse-Fossat, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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