Best Infrared Saunas Near Me in Castelginest, Toulouse
Venues offering Infrared Saunas in Castelginest, Toulouse See map
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Sophrologie | Réflexologie Plantaire | Réflex'attitude Castelginest
5 All. de l'Esparcette, 31780 Castelginest, France
+33 6 61 81 63 46+33 6 61 81 63 46Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Les Vapeurs D'Orient
20 Chem. André Salvy, 31140 Aucamville, France
+33 7 45 01 33 61+33 7 45 01 33 61Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
L'Institut by Spa les 5 Sens
Parking Auchan, 102 Rte de Fronton, 31140 Fonbeauzard, France
+33 5 61 70 83 84+33 5 61 70 83 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Just For Men
95 bis Av. de Toulouse, 31150 Bruguières, France
+33 6 30 98 29 03+33 6 30 98 29 03Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83+33 5 61 70 46 83Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38+33 6 84 49 25 38Call to bookSUNSHARE - bien-être holistique
21 Av. des Nobles, 31140 Launaguet, France
+33 6 49 72 19 88+33 6 49 72 19 88Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Full Body Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Castelginest with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Castelginest, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Castelginest. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Castelginest. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Castelginest, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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