Best Infrared Saunas near me in Cépet, Toulouse
Venues offering Infrared Saunas in Cépet, Toulouse See map
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Salle de sport Castelnau-d'Estrétefonds - Fitness Park
5 Rue de la Canelle, 31620 Castelnau-d'Estrétefonds, France
+33 5 67 80 89 54+33 5 67 80 89 54Call to book
Just For Men
95 bis Av. de Toulouse, 31150 Bruguières, France
+33 6 30 98 29 03+33 6 30 98 29 03Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38+33 6 84 49 25 38Call to book
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83+33 5 61 70 46 83Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Manicure
L'Institut By Spa les 5 Sens
3 Rue du Château, 31620 Bouloc, France
+33 5 62 78 95 18+33 5 62 78 95 18Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cépet with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Cépet, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Cépet spa therapist, based on recommendations from other Fresha customers.
So look no further than Fresha for your next spa treatment in Cépet, France. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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