Best Infrared Saunas Near Me in Aucamville, Toulouse
Venues offering Infrared Saunas in Aucamville, Toulouse See map
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Les Vapeurs D'Orient
20 Chem. André Salvy, 31140 Aucamville, France
+33 7 45 01 33 61+33 7 45 01 33 61Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Institut by Spa les 5 Sens
Parking Auchan, 102 Rte de Fronton, 31140 Fonbeauzard, France
+33 5 61 70 83 84+33 5 61 70 83 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Just For Men
95 bis Av. de Toulouse, 31150 Bruguières, France
+33 6 30 98 29 03+33 6 30 98 29 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sophrologie | Réflexologie Plantaire | Réflex'attitude Castelginest
5 All. de l'Esparcette, 31780 Castelginest, France
+33 6 61 81 63 46+33 6 61 81 63 46Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83+33 5 61 70 46 83Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Ô BienFait de l'Inde
24 Av. d'Andromède Bâtiment D, 31700 Blagnac, France
+33 6 10 01 23 52+33 6 10 01 23 52Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
SUNSHARE - bien-être holistique
21 Av. des Nobles, 31140 Launaguet, France
+33 6 49 72 19 88+33 6 49 72 19 88Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Full Body Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aucamville with Fresha
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