Best Infrared Saunas near me in Marlenheim, Strasbourg
Venues offering Infrared Saunas in Marlenheim, Strasbourg See map
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Centre de Thérapies Manuelles
24 Rue Froehn, 67310 Scharrachbergheim-Irmstett, France
+33 6 14 31 29 53+33 6 14 31 29 53Call to bookPsychic Reading
Acupuncture
Chiropractic
Physiotherapy
Passage Bleu - Marlenheim
RN4 CCial Ellipse Proche Simply Market, N4, 67520 Marlenheim, France
+33 3 88 59 36 97+33 3 88 59 36 97Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
Serge Comtesse Scharrachbergheim
2 Rue des Vignes, 67310 Scharrachbergheim-Irmstett, France
+33 3 88 50 67 68+33 3 88 50 67 68Call to bookKeratin Treatment
Perm
Women's Haircut
Locs
Fitness Club Concept Marlenheim
3 Rue des Prés, 67520 Marlenheim, France
+33 9 67 38 72 46+33 9 67 38 72 46Call to book
Sulzbad - Thermal Spa
45 Le Canal, 67120 Wolxheim, France
+33 3 88 33 23 27+33 3 88 33 23 27Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
La Pause bien-être
16 Rue Debussy, 67310 Wasselonne, France
+33 7 52 06 44 94+33 7 52 06 44 94Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Foot Massage
Pasithea Bien-être Réflexologie
5 Rue des Vergers, 67310 Westhoffen, France
+33 6 76 11 41 22+33 6 76 11 41 22Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Les mains qui font du bien
20 Rue du Village, 67310 Dangolsheim, France
+33 6 52 30 73 27+33 6 52 30 73 27Call to bookRelaxing Massage
Prenatal Massage
Chinese Massage
Full Body Massage
Nath'urellement Soi
1 Rue des Prés, 67520 Kuttolsheim, France
+33 6 17 92 93 84+33 6 17 92 93 84Call to bookBridal Makeup
Facial
Microdermabrasion
Threading
Quint'essence
46 Rue Westerend, 67310 Westhoffen, France
+33 3 88 87 44 41+33 3 88 87 44 41Call to bookIPL Treatment
Mesotherapy
Microneedling
Dermal Fillers
Mon Rituel Beauté
56 Rue du Général de Gaulle, 67310 Wasselonne, France
+33 9 82 50 09 10+33 9 82 50 09 10Call to bookHollywood Waxing
Face Waxing
Brazilian Waxing
Bikini Waxing
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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