Best Infrared Saunas near me in Molsheim, Strasbourg
Venues offering Infrared Saunas in Molsheim, Strasbourg See map
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Sulzbad - Thermal Spa
45 Le Canal, 67120 Wolxheim, France
+33 3 88 33 23 27+33 3 88 33 23 27Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Le temps d'une pose
12b Rue du Dr Schweitzer, 67190 Gresswiller, France
+33 6 35 47 75 76+33 6 35 47 75 76Call to bookMakeup Service
Men's Facial
Acne Facial
Facial
Institut Quick Epil' Molsheim
43 Rte de Dachstein, 67120 Molsheim, France
+33 3 88 49 54 70+33 3 88 49 54 70Call to bookMen's Facial
Facial
Microdermabrasion
Threading
California Club New
ZA des Prunelles, 1 Rue des Prunelles, 67120 Dorlisheim, France
+33 3 88 38 84 26+33 3 88 38 84 26Call to book
Les mains qui font du bien
20 Rue du Village, 67310 Dangolsheim, France
+33 6 52 30 73 27+33 6 52 30 73 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Club Park
2 Rue du Maire Georges Baruch, 67560 Rosheim, France
+33 3 88 49 87 82+33 3 88 49 87 82Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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Picture this: finding your perfect spa in Molsheim without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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