Best Infrared Saunas Near Me in Handschuheim, Strasbourg
Venues offering Infrared Saunas in Handschuheim, Strasbourg See map
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Amincissement
17 Rue des Vergers, 67117 Handschuheim, France
+33 6 72 98 57 92+33 6 72 98 57 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chris Bien-Être
24 Rue de la Liberté, 67120 Kolbsheim, France
+33 6 07 25 56 02+33 6 07 25 56 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Climbing Yogini
1 Rue des Pivoines, 67112 Breuschwickersheim, France
+33 6 35 09 91 44+33 6 35 09 91 44Call to bookInstitut Ylang
26 Rue Principale, 67112 Breuschwickersheim, France
+33 3 90 29 80 05+33 3 90 29 80 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LA PARENTHESE DETENTE
74 Rue de la Mairie, 67117 Furdenheim, France
+33 7 71 56 83 64+33 7 71 56 83 64Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Handschuheim with Fresha
Getting an appointment at a spa in Handschuheim has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Our app users think of Fresha as their go-to guide for Handschuheim. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
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