Best Infrared Saunas Near Me in Ittenheim, Strasbourg
Venues offering Infrared Saunas in Ittenheim, Strasbourg See map
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Amincissement
17 Rue des Vergers, 67117 Handschuheim, France
+33 6 72 98 57 92+33 6 72 98 57 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LA PARENTHESE DETENTE
74 Rue de la Mairie, 67117 Furdenheim, France
+33 7 71 56 83 64+33 7 71 56 83 64Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Duho Institut
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Climbing Yogini
1 Rue des Pivoines, 67112 Breuschwickersheim, France
+33 6 35 09 91 44+33 6 35 09 91 44Call to bookInstitut Ylang
26 Rue Principale, 67112 Breuschwickersheim, France
+33 3 90 29 80 05+33 3 90 29 80 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Julia FOERY Cabinet De Kinésithérapie Piscine Balnéothérapie
6 Rue de l'Epeautre, 67370 Schnersheim, France
+33 9 54 12 34 24+33 9 54 12 34 24Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ittenheim with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Ittenheim, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your next spa appointment in Ittenheim is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Ittenheim area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ittenheim, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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