Best Infrared Saunas Near Me in Saint-Just-Saint-Rambert, Saint-etienne
Venues offering Infrared Saunas in Saint-Just-Saint-Rambert, Saint-etienne See map
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Massages bien-être Anahata
180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France
+33 7 71 14 55 21+33 7 71 14 55 21Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
0477948354 beauty dreams
29 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 94 83 54+33 4 77 94 83 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nature D'O centre de bien être
1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France
+33 6 12 63 69 24+33 6 12 63 69 24Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flavors and Senses - Hammam - Spa - Beauty Salon
13 Rue Germaine Robin, 42160 Saint-Cyprien, France
+33 4 77 55 29 38+33 4 77 55 29 38Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
SO FITNESS
1 Rte de l'Aérodrome, 42330 Saint-Galmier, France
+33 4 77 93 31 10+33 4 77 93 31 10Call to book
Dans ma bulle
95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France
+33 6 42 71 61 97+33 6 42 71 61 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La beauté chez L - Méthode Renata Franca
25 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 6 18 53 13 28+33 6 18 53 13 28Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Massages et Soins Energétiques Nidin
180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 6 98 75 36 25+33 6 98 75 36 25Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Studio Ulkona
2 All. Simon Lassablière, 42330 Chambœuf, France
+33 7 50 49 06 18+33 7 50 49 06 18Call to book
Bulle Nature (installée dans la boutique Les précieuses bio)
4 Av. Saint-Exupéry, 42160 Andrézieux-Bouthéon, France
+33 7 68 68 14 19+33 7 68 68 14 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté
2 Av. Jean Monnet, 42330 Saint-Galmier, France
+33 4 77 54 18 27+33 4 77 54 18 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AC Institut
5 Rue Charles Bauverie, 42330 Saint-Galmier, France
+33 4 77 54 10 44+33 4 77 54 10 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clair Jaubert Massages & Formations Bien-être
56 All. des Tilleuls, 42330 Saint-Galmier, France
+33 6 95 34 21 13+33 6 95 34 21 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NAIKEN St-Just
170 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 61 70 18+33 4 77 61 70 18Call to book
L'Instant Naturel
24 Bd de l'Industrie box n°4, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 52 42 39+33 4 77 52 42 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness La Charpinière
8 allée, La Charpinière, 42330 Saint-Galmier, France
+33 4 77 55 02 83+33 4 77 55 02 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Just-Saint-Rambert with Fresha
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