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Infrared Sauna Collonges-Avernay-Sud

Best Infrared Saunas near me in Collonges-Avernay-Sud, Saint-etienne

Venues offering Infrared Saunas in Collonges-Avernay-Sud, Saint-etienne See map

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Beauty Salon image for L'Instant Naturel

L'Instant Naturel

24 Bd de l'Industrie box n°4, 42170 Saint-Just-Saint-Rambert, France

+33 4 77 52 42 39+33 4 77 52 42 39Call to book

Dermaplaning

Acne Facial

Threading

Chemical Peel

Massage image for Massages bien-être Anahata

Massages bien-être Anahata

180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France

+33 7 71 14 55 21+33 7 71 14 55 21Call to book

Acupressure

Therapeutic Massage

Thai Massage

Cupping Therapy

Massage image for Nature D'O centre de bien être

Nature D'O centre de bien être

1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France

+33 6 12 63 69 24+33 6 12 63 69 24Call to book

Couples Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Beauty Salon image for Flavors and Senses - Hammam - Spa - Beauty Salon

Flavors and Senses - Hammam - Spa - Beauty Salon

13 Rue Germaine Robin, 42160 Saint-Cyprien, France

+33 4 77 55 29 38+33 4 77 55 29 38Call to book

Dermaplaning

Chemical Peel

Men's Facial

Threading

Beauty Salon image for Dans ma bulle

Dans ma bulle

95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France

+33 6 42 71 61 97+33 6 42 71 61 97Call to book

Makeup Service

Facial

Microdermabrasion

Threading

Medspa image for La beauté chez L - Méthode Renata Franca

La beauté chez L - Méthode Renata Franca

25 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France

+33 6 18 53 13 28+33 6 18 53 13 28Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Skin Tightening

Massage image for Massages et Soins Energétiques Nidin

Massages et Soins Energétiques Nidin

180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France

+33 6 98 75 36 25+33 6 98 75 36 25Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Bulle Nature (installée dans la boutique Les précieuses bio)

Bulle Nature (installée dans la boutique Les précieuses bio)

4 Av. Saint-Exupéry, 42160 Andrézieux-Bouthéon, France

+33 7 68 68 14 19+33 7 68 68 14 19Call to book

Makeup Service

Dermaplaning

Threading

Men's Facial

Fitness & Recovery image for NAIKEN St-Just

NAIKEN St-Just

170 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France

+33 4 77 61 70 18+33 4 77 61 70 18Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Collonges-Avernay-Sud with Fresha

Rely on Fresha when you're in need of a spa in Collonges-Avernay-Sud. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Collonges-Avernay-Sud for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

We're excited. You're just a few steps away from booking your appointment in Collonges-Avernay-Sud, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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