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Infrared Sauna Saint-Marcellin

Best Infrared Saunas near me in Saint-Marcellin, Rural Isère

Venues offering Infrared Saunas in Saint-Marcellin, Rural Isère See map

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Beauty Salon image for Sublim Beaute

Sublim Beaute

70 Pl. Jean Vinay, 38470 L'Albenc, France

+33 4 76 64 72 72+33 4 76 64 72 72Call to book

Facial

Microdermabrasion

Dermaplaning

Acne Facial

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Massathé

2 Rue Guillambaud, 38470 Vinay, France

+33 6 75 91 79 74+33 6 75 91 79 74Call to book

Chinese Massage

Back Massage

Sports Massage

Reflexology

Massage image for Massage tibétain Saint-Marcellin et Marseille

Massage tibétain Saint-Marcellin et Marseille

16 Bd du Champ de Mars, 38160 Saint-Marcellin, France

+33 6 34 36 59 74+33 6 34 36 59 74Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Physical Therapy image for Patricia Véhier - Mon Instant Zen

Patricia Véhier - Mon Instant Zen

51 Rue de la Plaine, 38160 Saint-Marcellin, France

+33 6 10 42 41 90+33 6 10 42 41 90Call to book

Acupuncture

Dry Needling

Chiropractic

Beauty Salon image for Institut infusion d'âmes

Institut infusion d'âmes

540 Chem. de la Combe du Maine, 38160 Saint-Vérand, France

+33 7 69 56 49 36+33 7 69 56 49 36Call to book

Men's Facial

Chemical Peel

Bridal Makeup

Dermaplaning

Beauty Salon image for Aqua delphes

Aqua delphes

5 Grande Rue, 38470 Vinay, France

+33 4 76 36 83 15+33 4 76 36 83 15Call to book

Dermaplaning

Bridal Makeup

Acne Facial

Threading

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint-Marcellin with Fresha

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And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Marcellin area. So set a date while you're there too.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Marcellin, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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