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Infrared Sauna Mailhac

Best Infrared Saunas Near Me in Mailhac, Rural Aude

Venues offering Infrared Saunas in Mailhac, Rural Aude See map

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Beauty Salon image for A la Poudre de Fée En activité depuis 3 ans

A la Poudre de Fée En activité depuis 3 ans

12 Chem. de Bize, 11120 Argeliers, France

+33 6 71 91 30 71+33 6 71 91 30 71Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for LATDI ATCHARAPHON massages

LATDI ATCHARAPHON massages

11 Rue de la Seigne, 11120 Saint-Marcel-sur-Aude, France

+33 6 51 29 65 14+33 6 51 29 65 14Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Ô pied bleu Réflexologie

Ô pied bleu Réflexologie

3 Rue des Remparts, 11120 Mirepeisset, France

+33 6 28 94 20 91+33 6 28 94 20 91Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Centre de rajeunissement et amincissement/Institut de beaute

Centre de rajeunissement et amincissement/Institut de beaute

35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France

+33 7 78 81 14 26+33 7 78 81 14 26Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Les Charmes De Bailly

Les Charmes De Bailly

Domaine de, Bailly, 11590 Ouveillan, France

+33 6 48 12 91 80+33 6 48 12 91 80Call to book

Infrared Sauna

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Mailhac with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Mailhac, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Your next spa appointment in Mailhac is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Mailhac area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Mailhac, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.

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Nearby Infrared Saunas

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