Best Infrared Saunas near me in Dissay, Poitiers
Venues offering Infrared Saunas in Dissay, Poitiers See map
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L'air du bien être
Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 88 60 68+33 5 49 88 60 68Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Efferv'&sens D'ôrée
4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 38 45 26+33 6 86 38 45 26Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Reflexology
Medissage | Massages bien-être Drainage lymphatique Madérothérapie - Centre Agréé de LUXOPUNCTURE®
2 Av. de la Gratteigne, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 10 27 24 89+33 6 10 27 24 89Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Natur'Essentielle
13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 46 07 32+33 5 49 46 07 32Call to bookMen's Facial
Facial
Henna Tattoos
Threading
EXO Fitness Club Chasseneuil-du-Poitou
60 All. du Haut Poitou, 86360 Chasseneuil du Haut Poitou, France
+33 7 83 98 26 61+33 7 83 98 26 61Call to book
Oasis Des Sens
Bd Louis Braille, 86360 Chasseneuil-du-Poitou, France
+33 5 49 41 37 87+33 5 49 41 37 87Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Hammael
1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 20 92+33 5 49 52 20 92Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Spa Du Clos
10 Rue du Champ de Foire, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 52 37+33 5 49 52 52 37Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Dissay with Fresha
Booking an appointment in Dissay with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next spa appointment in Dissay is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Dissay area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Dissay or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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