Best Infrared Saunas near me in Hôtel de Ville, Poitiers
Venues offering Infrared Saunas in Hôtel de Ville, Poitiers See map
Call to book
La Baignoire Centre (nouvelle maison de beauté)
5 bis Rue de Magenta Entree 2, 86000 Poitiers, France
+33 9 52 78 63 59+33 9 52 78 63 59Call to bookFacial
Threading
Men's Facial
Microdermabrasion
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookFacial
Microdermabrasion
Men's Facial
L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Gossip Beauty - Poitiers Sud
21 Bis Rue de Chaumont, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
La Baignoire (nouvelle maison de beauté)
55 Rue Louis Pasteur, 86000 Poitiers, France
+33 9 84 01 23 69+33 9 84 01 23 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Hôtel de Ville with Fresha
When you want to book a last-minute spa treatment in Hôtel de Ville and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best wellness, beauty and nails treatments in Hôtel de Ville all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Hôtel de Ville and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Hôtel de Ville or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Hôtel de Ville
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
