Best Infrared Saunas near me in Égly, Paris
Venues offering Infrared Saunas in Égly, Paris See map
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Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to book
Parenthèse Spa
6 Rue de la Mare, 91650 Breuillet, France
+33 9 83 72 27 17+33 9 83 72 27 17Call to bookCouples Massage
Swedish Massage
Remedial Massage
Back Massage
Soramé - Drainage lymphatique Renata França et Massages Bien-être
9 Rue du Gros Chêne, 91680 Bruyères-le-Châtel, France
+33 7 63 48 17 43+33 7 63 48 17 43Call to bookReflexology
Hot Stone Massage
Therapeutic Massage
Remedial Massage
Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookDermaplaning
Threading
Men's Facial
Bridal Makeup
Lux'O Bike centre d'aquabike en cabine individuelle et de luxopuncture
12 Rue Jules Ferry, 91310 Leuville-sur-Orge, France
+33 6 24 31 92 27+33 6 24 31 92 27Call to book
Entract' Beauté
Centre Commercial de Port Sud, Av. Jean Bart, 91650 Breuillet, France
+33 6 15 82 12 28+33 6 15 82 12 28Call to bookMen's Waxing
Hollywood Waxing
Bikini Waxing
Brazilian Waxing
Dreambody Cryolipolyse, Lipocavitation, Epilation , centre d'amincissement
8 Pl. Verte, 91680 Bruyères-le-Châtel, France
+33 6 31 80 33 56+33 6 31 80 33 56Call to bookMen's Facial
Chemical Peel
Facial
Dermaplaning
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookChemical Peel
Threading
Acne Facial
Dermaplaning
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
LE COCON
6bisrue de la Tournée, 91650 Breuillet, France
+33 7 69 21 45 58+33 7 69 21 45 58Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Égly.
Book your next infrared sauna appointment in Égly with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Égly, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Égly. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Égly even quicker with our mobile app. You can book in a tap, with prices starting at €50.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Égly, France. No matter where you are in the world, find an appointment nearby with Fresha.
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