Best Infrared Saunas Near Me in Boissy-sous-Saint-Yon, Paris
Venues offering Infrared Saunas in Boissy-sous-Saint-Yon, Paris See map
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Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to bookParenthèse Spa
6 Rue de la Mare, 91650 Breuillet, France
+33 9 83 72 27 17+33 9 83 72 27 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Soramé - Drainage lymphatique Renata França et Massages Bien-être
9 Rue du Gros Chêne, 91680 Bruyères-le-Châtel, France
+33 7 63 48 17 43+33 7 63 48 17 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Un Souffle de Détente
5 Rte de Guillerville, 91910 Saint-Sulpice-de-Favières, France
+33 6 63 99 51 97+33 6 63 99 51 97Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Entract' Beauté
Centre Commercial de Port Sud, Av. Jean Bart, 91650 Breuillet, France
+33 6 15 82 12 28+33 6 15 82 12 28Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LE COCON
6bisrue de la Tournée, 91650 Breuillet, France
+33 7 69 21 45 58+33 7 69 21 45 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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