Best Infrared Saunas Near Me in Le Plessis-Pâté, Paris
Venues offering Infrared Saunas in Le Plessis-Pâté, Paris See map
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Lauriane Bien-Etre
32 All. des Visons, 91220 Le Plessis-Pâté, France
+33 6 84 41 24 60+33 6 84 41 24 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE COCON DE DEL
40 Av. Paul Vaillant Couturier, 91390 Morsang-sur-Orge, France
+33 6 38 89 43 68+33 6 38 89 43 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maeva beauté
211 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 11 86+33 1 69 51 11 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passage Bleu - Ste Geneviève des Bois
Zac La Croix Blanche Proche Aubert, 7 Rue des Mares, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 46 88 85+33 1 69 46 88 85Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Nina institut
130 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 70 58 55 48+33 1 70 58 55 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Émilie Svay
Le petit Robinson, 43 Bd Saint-Michel, 91700 Sainte-Geneviève-des-Bois, France
+33 6 18 77 57 63+33 6 18 77 57 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ekylibre Bien Être
89 Av. Georges Pitard, 91700 Sainte-Geneviève-des-Bois, France
+33 6 58 63 20 06+33 6 58 63 20 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nutri-B&E Cryolipolyse Lipocavitation Nutrition Anti-ÂGE Relaxation
20 Sq. de la Cocatrix, 91070 Bondoufle, France
+33 7 51 01 49 93+33 7 51 01 49 93Call to book
Le Salon de Beauté
80 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 77 84+33 1 69 25 77 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre De Balnéothérapie Et Kinésithérapie
28 Bis Rue de l'Ermitage, 91390 Morsang-sur-Orge, France
+33 1 60 16 36 62+33 1 60 16 36 62Call to bookChiropractic
Physiotherapy
Dry Needling
Au Zest Naturel Le Studio | Institut de beauté 91 Sainte-Geneviève-des-Bois
2 Av. de la Grande Charmille du Parc, 91700 Sainte-Geneviève-des-Bois, France
+33 9 81 82 76 77+33 9 81 82 76 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baliangha
7 Rue du Champ de Bataille, 91310 Longpont-sur-Orge, France
+33 6 09 51 73 44+33 6 09 51 73 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AQUAVELO SAINTE GENEVIEVE DES BOIS
20 Av. Scotte, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 84 88+33 1 69 25 84 88Call to bookÔ'Zen...Centre de Bien-Être
8 Pl. Jules Ferry, 91240 Saint-Michel-sur-Orge, France
+33 9 83 22 85 06+33 9 83 22 85 06Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Natural-thaispa
131 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 25 11+33 1 60 15 25 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de beauté Bodyminute / Nailminute
Centre Commercial Maison Neuve, 91227 Brétigny-sur-Orge, France
+33 1 60 85 86 04+33 1 60 85 86 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Rééducation et de Balnéothérapie
68 Av. Salvador Allende, 91390 Morsang-sur-Orge, France
+33 1 69 04 33 48+33 1 69 04 33 48Call to bookChiropractic
Physiotherapy
Dry Needling
SHANNAH ELEGANCE
133 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 04 39 03+33 1 69 04 39 03Call to bookLaser Hair Removal
Cellulite Treatment
Microneedling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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