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Infrared Sauna Mériel

Best Infrared Saunas near me in Mériel, Paris

Venues offering Infrared Saunas in Mériel, Paris See map

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Massage image for Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile

Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile

Rés les Coteaux, 95630 Mériel, France

+33 6 63 65 47 19+33 6 63 65 47 19Call to book

Sports Massage

Hot Stone Massage

Ayurvedic Massage

Couples Massage

Beauty Salon image for Institut R'Eva Beauté

Institut R'Eva Beauté

28 Rue du Port, 95630 Mériel, France

+33 1 34 21 85 17+33 1 34 21 85 17Call to book

Facial

Men's Facial

Acne Facial

Makeup Service

Massage image for Pause Massages

Pause Massages

64 Rue de Bellevue, 95630 Mériel, France

+33 6 43 68 37 57+33 6 43 68 37 57Call to book

Back Massage

Swedish Massage

Remedial Massage

Foot Massage

Beauty Salon image for La Beauté des Sens

La Beauté des Sens

14 Grande Rue, 95740 Frépillon, France

+33 1 30 40 07 10+33 1 30 40 07 10Call to book

Threading

Acne Facial

Microdermabrasion

Makeup Service

Beauty Salon image for Le Bien-Etre Adamois

Le Bien-Etre Adamois

L, 12 Grande Rue, 95290 L'Isle-Adam, France

+33 1 34 08 22 89+33 1 34 08 22 89Call to book

Threading

Microdermabrasion

Bridal Makeup

Facial

Beauty Salon image for Bulle de Beauté

Bulle de Beauté

23 Av. Marcel Perrin, 95540 Méry-sur-Oise, France

+33 1 30 36 36 00+33 1 30 36 36 00Call to book

Chemical Peel

Facial

Acne Facial

Dermaplaning

Beauty Salon image for Calypso

Calypso

2 Rue de Taverny, 95550 Bessancourt, France

+33 1 30 40 13 64+33 1 30 40 13 64Call to book

Acne Facial

Microdermabrasion

Facial

Makeup Service

Beauty Salon image for L O Vers Soi

L O Vers Soi

20 Rue du Général de Gaulle, 95430 Auvers-sur-Oise, France

+33 1 30 36 86 55+33 1 30 36 86 55Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Chemical Peel

Massage image for L'instant pour soi

L'instant pour soi

46 Av. de la Libération, 95540 Méry-sur-Oise, France

+33 6 65 63 58 26+33 6 65 63 58 26Call to book

Relaxing Massage

Swedish Massage

Remedial Massage

Hot Stone Massage

Massage image for Epione - massages minceur

Epione - massages minceur

61 Av. des Bonshommes, 95290 L'Isle-Adam, France

+33 6 32 25 93 94+33 6 32 25 93 94Call to book

Back Massage

Remedial Massage

Relaxing Massage

Acupressure

Beauty Salon image for Anghana

Anghana

3 Rue du Patis, 95290 L'Isle-Adam, France

+33 1 34 69 50 15+33 1 34 69 50 15Call to book

Men's Facial

Chemical Peel

Acne Facial

Dermaplaning

Massage image for NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95

NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95

2 Rue du Port au Loup, 95760 Valmondois, France

+33 6 14 19 98 67+33 6 14 19 98 67Call to book

Hot Stone Massage

Couples Massage

Relaxing Massage

Cupping Therapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Mériel.

Book your next infrared sauna appointment in Mériel with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Mériel, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We're off to a flying start in Mériel, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Mériel start at €50.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Mériel, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

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