Best Infrared Saunas near me in Centre Ancien Ouest, Paris
Venues offering Infrared Saunas in Centre Ancien Ouest, Paris See map
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min yuan salon de massage
14 Rue Phanie Leleu, 95150 Taverny, France
+33 7 57 64 28 80+33 7 57 64 28 80Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage
Héra Massage
1 Rle sous la Solitude, 95390 Saint-Prix, France
+33 6 20 03 84 25+33 6 20 03 84 25Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
BeautéBienÊtre
133 Rue du Général Leclerc, 95320 Saint-Leu-la-Forêt, France
+33 9 73 89 22 72+33 9 73 89 22 72Call to bookHenna Tattoos
Makeup Service
Threading
Bridal Makeup
Du Corps à l'Esprit
9 Rue des Jardins, 95480 Pierrelaye, France
+33 6 62 51 70 51+33 6 62 51 70 51Call to bookAyurvedic Massage
Full Body Massage
Couples Massage
Foot Massage
La touche étoile
123 Rue du Plessis Bouchard, 95130 Franconville, France
+33 6 85 83 58 79+33 6 85 83 58 79Call to bookAyurvedic Massage
Sports Massage
Hot Stone Massage
Swedish Massage
Pause Massages
64 Rue de Bellevue, 95630 Mériel, France
+33 6 43 68 37 57+33 6 43 68 37 57Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Foot Massage
Les massages de Séverine
81 Q Rue de Saint-Prix, 95320 Saint-Leu-la-Forêt, France
+33 6 38 81 83 89+33 6 38 81 83 89Call to bookAcupuncture
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Thai Massage
La Beauté des Sens
14 Grande Rue, 95740 Frépillon, France
+33 1 30 40 07 10+33 1 30 40 07 10Call to bookMen's Facial
Microdermabrasion
Acne Facial
Threading
Terr Do Zen Coiffure Beauté Bien-être
155 Chaussée Jules César, Pl. du Marché, 95250 Beauchamp, France
+33 1 30 40 96 20+33 1 30 40 96 20Call to book
2L Beauté - ESTHETIQUE MINCEUR BEAUCHAMP..
31 Av. du Général Leclerc, 95250 Beauchamp, France
+33 1 39 32 19 53+33 1 39 32 19 53Call to bookMakeup Service
Acne Facial
Threading
Facial
Aspasie Beauté
Les Hauts de Saint-Nicolas, 95130 Le Plessis-Bouchard, France
+33 1 34 14 32 88+33 1 34 14 32 88Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
E.Leclerc Une Heure Pour Soi
362 Rue du Général Leclerc, 95130 Franconville, France
+33 1 30 72 56 38+33 1 30 72 56 38Call to bookThreading
Facial Extractions
Microdermabrasion
Acne Facial
D'Lyss Beauté
10 Pl. de la Gare, 95130 Franconville, France
+33 1 34 13 18 49+33 1 34 13 18 49Call to bookDermaplaning
Makeup Service
Facial
Threading
Bulle de Beauté
23 Av. Marcel Perrin, 95540 Méry-sur-Oise, France
+33 1 30 36 36 00+33 1 30 36 36 00Call to bookMakeup Service
Acne Facial
Chemical Peel
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre Ancien Ouest with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Centre Ancien Ouest, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Centre Ancien Ouest, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in France. We care about your next appointment in Centre Ancien Ouest as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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