Best Infrared Saunas near me in Mery Centre, Paris
Venues offering Infrared Saunas in Mery Centre, Paris See map
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Bulle de Beauté
23 Av. Marcel Perrin, 95540 Méry-sur-Oise, France
+33 1 30 36 36 00+33 1 30 36 36 00Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Threading
La Beauté des Sens
14 Grande Rue, 95740 Frépillon, France
+33 1 30 40 07 10+33 1 30 40 07 10Call to bookMakeup Service
Threading
Facial
Acne Facial
Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile
Rés les Coteaux, 95630 Mériel, France
+33 6 63 65 47 19+33 6 63 65 47 19Call to bookSwedish Massage
Lymphatic Drainage Massage
Remedial Massage
Back Massage
Institut R'Eva Beauté
28 Rue du Port, 95630 Mériel, France
+33 1 34 21 85 17+33 1 34 21 85 17Call to bookMen's Facial
Acne Facial
Makeup Service
Facial
L O Vers Soi
20 Rue du Général de Gaulle, 95430 Auvers-sur-Oise, France
+33 1 30 36 86 55+33 1 30 36 86 55Call to bookFacial
Makeup Service
Men's Facial
Chemical Peel
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookFull Body Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Pause Massages
64 Rue de Bellevue, 95630 Mériel, France
+33 6 43 68 37 57+33 6 43 68 37 57Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Sports Massage
NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95
2 Rue du Port au Loup, 95760 Valmondois, France
+33 6 14 19 98 67+33 6 14 19 98 67Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Mery Centre.
Book your next infrared sauna appointment in Mery Centre with Fresha
Rely on Fresha when you're in need of a spa in Mery Centre. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Mery Centre, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Mery Centre start at €50. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Mery Centre, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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