Best Infrared Saunas near me in Nesles-la-Vallée, Paris
Venues offering Infrared Saunas in Nesles-la-Vallée, Paris See map
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Initiale Forme
6 Bis Rte de Valmondois, 95690 Nesles-la-Vallée, France
+33 6 31 12 44 24+33 6 31 12 44 24Call to book
Le Bien-Etre Adamois
L, 12 Grande Rue, 95290 L'Isle-Adam, France
+33 1 34 08 22 89+33 1 34 08 22 89Call to bookChemical Peel
Microdermabrasion
Threading
Facial
Aqua Kiné Santé
5 Chemin des 3 Sources, Accès Parking par le, Chem. du Pommier, 95290 L'Isle-Adam, France
+33 1 34 08 21 19+33 1 34 08 21 19Call to bookDry Needling
Physiotherapy
O Des Sens
63 Rue Jules Picard, 95660 Champagne-sur-Oise, France
+33 7 60 18 86 56+33 7 60 18 86 56Call to bookMicrodermabrasion
Facial
Men's Facial
Acne Facial
Epione - massages minceur
61 Av. des Bonshommes, 95290 L'Isle-Adam, France
+33 6 32 25 93 94+33 6 32 25 93 94Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95
2 Rue du Port au Loup, 95760 Valmondois, France
+33 6 14 19 98 67+33 6 14 19 98 67Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Nesles-la-Vallée.
Book your next infrared sauna appointment in Nesles-la-Vallée with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Nesles-la-Vallée. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Nesles-la-Vallée. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Nesles-la-Vallée. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Nesles-la-Vallée even quicker with our mobile app. You can book in a tap, with prices starting at €50.
Fresha is unrivalled when it comes to all things hair, health and beauty in France. We care about your next appointment in Nesles-la-Vallée as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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