Best Infrared Saunas near me in La Canardiere-Le Castel, Paris
Venues offering Infrared Saunas in La Canardiere-Le Castel, Paris See map
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Be Harmony Chantilly (60) Arrêter de fumer et perdre du poids !
28 All. du Valois, 60500 Chantilly, France
+33 6 63 77 81 48+33 6 63 77 81 48Call to book
Auberge du Jeu de Paume
4 Rue du Connétable, 60500 Chantilly, France
+33 3 44 65 50 00+33 3 44 65 50 00Call to bookInfrared Sauna
Sauna
Spa Package
Naturo Yoga
4 All. des Acacias, 60300 Avilly-Saint-Léonard, France
+33 7 81 08 41 54+33 7 81 08 41 54Call to book
ACTIV'AT - Angélique Toullec - Réflexologue & Gestion du stress - Massage Suédosportif & Deep Tissue
4 All. Pierre et Marie Curie, 60270 Gouvieux, France
+33 6 52 39 30 50+33 6 52 39 30 50Call to bookRemedial Massage
Prenatal Massage
Reflexology
Relaxing Massage
L'instant beauté & bien-être
Lieu dit Sous Biscain Impasse des colombes, 60340 Villers-Sous-Saint-Leu, France
+33 6 78 68 88 44+33 6 78 68 88 44Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Chemical Peel
L'instant Esthétique & Spa
6 Rue Jean Jaurès, 60740 Saint-Maximin, France
+33 3 44 25 27 50+33 3 44 25 27 50Call to bookChemical Peel
Microdermabrasion
Acne Facial
Dermaplaning
Nature & Bien Être
2 Rue de la Tenure, 60260 Lamorlaye, France
+33 3 44 21 05 89+33 3 44 21 05 89Call to bookMicrodermabrasion
Chemical Peel
Facial
Threading
Le Cottage Spa & Wellness
4 Rte de Senlis, 60500 Vineuil-Saint-Firmin, France
+33 3 65 36 13 00+33 3 65 36 13 00Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Secret Spa Chantilly
14 Rue Saint-Laurent, 60500 Chantilly, France
+33 3 44 57 57 77+33 3 44 57 57 77Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in La Canardiere-Le Castel.
Book your next infrared sauna appointment in La Canardiere-Le Castel with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in La Canardiere-Le Castel and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Things are looking pretty good in and around La Canardiere-Le Castel. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in La Canardiere-Le Castel start at €50. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one La Canardiere-Le Castel spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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